Morgan's Grilled Fish

Morgan's Grilled Fish
  • PREP TIME
    10 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    50 mins
  • SERVING
    4 People
  • VIEWS
    208

Elevate your summer grilling with these succulent salmon fillets. A vibrant marinade of fresh herbs and bright lemon creates an unforgettable, light, and flavorful experience. Imagine the possibilities – serve alongside grilled asparagus or a vibrant quinoa salad for a complete and delightful meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    5 g
  • Cholesterol
    83 mg
  • Fiber
    3 g
  • Protein
    30 g
  • Saturated Fat
    5 g
  • Sodium
    84 mg
  • Sugar
    0 g
  • Fat
    30 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Prepare the Grill: Preheat your grill to medium heat (around 350-400°F or 175-200°C). Ensure the grates are clean and lightly oiled. (5 minutes)

Image Step 02
02 Step

Recipe View Create the Herb Marinade: In a shallow glass dish or resealable bag, whisk together the olive oil, parsley, thyme, rosemary, and minced garlic. Add the lemon zest for an extra layer of flavor. (2 minutes)

Image Step 03
03 Step

Recipe View Marinate the Salmon: Place the salmon fillets into the marinade, ensuring each piece is well coated. Squeeze fresh lemon juice evenly over the salmon. Cover the dish or seal the bag, and refrigerate for at least 30 minutes, or up to 2 hours. (30 minutes - 2 hours)

Image Step 04
04 Step

Recipe View Grill the Salmon: Remove the salmon from the refrigerator. Discard the remaining marinade. Carefully place the salmon fillets onto the preheated grill, skin-side down if using skin-on fillets. (1 minute)

Image Step 05
05 Step

Recipe View Cook to Perfection: Grill the salmon for approximately 4-6 minutes per side, depending on the thickness of the fillets and the heat of your grill. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). (8-12 minutes)

Image Step 06
06 Step

Recipe View Rest and Serve: Once cooked, remove the salmon from the grill and let it rest for a few minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful fillet. (3 minutes)

For enhanced flavor, consider adding a pinch of red pepper flakes to the marinade for a subtle kick.
If using skin-on salmon, scoring the skin lightly before marinating can help prevent curling during grilling.
Serve with grilled vegetables, a fresh salad, or your favorite sides for a complete and delicious meal.

Keara Stroman

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 69 Ratings)
Total Reviews: (4)
  • Rosie Jones

    This recipe is a game-changer! The fresh herbs make all the difference.

  • Gwendolyn Hodkiewicz

    The lemon zest really brightens up the flavor. Will definitely make again!

  • Linnie Weber

    So easy and delicious! Even my picky eater loved it.

  • Reggie Pfannerstill

    I added a touch of Dijon mustard to the marinade, and it was amazing!

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