Name: Easy Cheesy Mini Frittata Egg Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Cuisine: US
Ingredients: Non-stick cooking spray; 12 large eggs; 2 tablespoons whole milk; 2 teaspoons sea salt; 2 teaspoons freshly ground black pepper; 1 large ripe tomato, finely diced; 1 large green bell pepper, finely diced; 2 cups shredded Colby-Jack cheese

Frittata

Mini Frittata Muffins

Aug 31, 2025
by Adrianna Luettgen
- 0.0 / 5 ( 0 Ratings)
0 Likes

PREP TIME

15 mins
COOK TIME

20 mins
TOTAL TIME

40 mins
SERVING

6 People
VIEWS

0

Delightfully poppable and bursting with fresh flavors, these mini frittatas are a versatile treat. Perfect for a quick breakfast, a light lunch, or an elegant appetizer, they're a delightful blend of creamy eggs, melted cheese, and vibrant vegetables, all baked into convenient, bite-sized portions.

Ingridients

Adjust Servings

Non-stick cooking spray

12 large eggs

2 tablespoons whole milk

2 teaspoons sea salt

2 teaspoons freshly ground black pepper

1 large ripe tomato, finely diced

1 large green bell pepper, finely diced

2 cups shredded Colby-Jack cheese

Nutrition

Carbohydrate

5 g
Cholesterol

371 mg
Fiber

1 g
Protein

22 g
Saturated Fat

13 g
Sodium

1252 mg
Sugar

2 g
Fat

24 g
Unsaturated Fat

0 g

Follow The Directions

01

Step

2 mins

Preheat your oven to 395 degrees F (200 degrees C). Generously spray a 12-cup muffin tin with non-stick cooking spray. (2 minutes)

02

Step

3 mins

In a large mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined and slightly frothy. (3 minutes)

03

Step

5 mins

Evenly distribute the diced tomatoes and green peppers among the muffin cups. Sprinkle the shredded Colby-Jack cheese over the vegetables in each cup. (5 minutes)

04

Step

5 mins

Carefully pour the egg mixture into each muffin cup, filling them almost to the top. Gently stir each cup with a fork to ensure the ingredients are evenly distributed throughout the egg mixture. (5 minutes)

05

Step

20 mins

Bake in the preheated oven until the frittatas are golden brown and set, about 20 minutes. A toothpick inserted into the center should come out clean. (20 minutes)

06

Step

5 mins

Remove the muffin tin from the oven and let the frittatas cool in the pan for 5 minutes before serving. This allows them to set further and makes them easier to remove. (5 minutes)

For a richer flavor, try using half-and-half or cream instead of milk.
Feel free to customize these frittatas with your favorite vegetables and cheeses. Chopped spinach, mushrooms, onions, or different types of cheese (cheddar, mozzarella, feta) would all be delicious additions.
These mini frittatas can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat them in the microwave or oven before serving.

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Adrianna Luettgen

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.