Lela's Protein Mango Smoothie

Lela's Protein Mango Smoothie
  • PREP TIME
    10 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    10 mins
  • SERVING
    1 People
  • VIEWS
    69

Indulge in this luscious Protein Mango Smoothie, a vibrant blend of tropical sweetness and creamy vanilla notes. Perfect for a post-workout boost or a refreshing treat any time of day!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    49 g
  • Cholesterol
    19 mg
  • Fiber
    2 g
  • Protein
    45 g
  • Saturated Fat
    2 g
  • Sodium
    379 mg
  • Sugar
    43 g
  • Fat
    4 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Combine all ingredients: In a high-powered blender, add the chopped mango, vanilla yogurt, almond milk, ice cubes, vanilla whey protein powder, and honey. (2 minutes)

Image Step 02
02 Step

Recipe View Blend until smooth: Secure the lid and blend on high speed until the smoothie reaches a perfectly smooth consistency. If it's too thick, add a splash more almond milk. (3 minutes)

Image Step 03
03 Step

Recipe View Taste and adjust: Give it a taste and adjust the sweetness by adding more honey, or the mango as needed. (1 minute)

Image Step 04
04 Step

Recipe View Serve immediately: Pour the Protein Mango Smoothie into a glass and enjoy immediately! Garnish with a slice of fresh mango, if desired. (1 minute)

For a thicker smoothie, use frozen mango chunks instead of fresh.
If you don't have vanilla yogurt, plain yogurt works fine; just add a dash of vanilla extract.
Feel free to add other fruits like banana or pineapple for a different flavor profile.
Adjust the amount of protein powder to your liking. Start with one scoop and add more if desired.

Lola Torp

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 23 Ratings)
Total Reviews: (4)
  • Rafaela Weimann

    The perfect balance of sweet and creamy. I'll definitely be making this again!

  • Lee Schimmel

    Great recipe! I added a little ginger for a zing!

  • Tianna Bosco

    I love how customizable this recipe is. I've tried it with different fruits and protein powders, and it always turns out great!

  • Darren Kuhlman

    This smoothie is so delicious and easy to make! It's become my go-to post-workout snack.

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