Keto Pork and Veggie Cauliflower Fried Rice

Keto Pork and Veggie Cauliflower Fried Rice
  • PREP TIME
    20 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    35 mins
  • SERVING
    4 People
  • VIEWS
    12

Craving takeout but watching your carbs? This vibrant and flavorful Pork and Veggie Cauliflower Fried Rice delivers all the satisfaction of classic fried rice without the guilt. A symphony of savory pork, crisp vegetables, and fluffy cauliflower rice, all brought together with a rich tamari glaze.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    16 g
  • Cholesterol
    128 mg
  • Fiber
    7 g
  • Protein
    26 g
  • Saturated Fat
    4 g
  • Sodium
    1129 mg
  • Sugar
    2 g
  • Fat
    18 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
7 mins

In a wok or large skillet, heat 2 tablespoons of sesame oil over medium-high heat. Add the sliced pork and stir-fry until lightly browned and almost cooked through, about 5-7 minutes.

02

Step
7 mins

Add the cauliflower rice, broccoli florets, diced mushrooms, celery, and minced garlic to the wok. Continue to stir-fry until the vegetables are tender-crisp and the cauliflower rice is heated through, approximately 5-7 minutes.

03

Step
2 mins

Push the pork and vegetable mixture to one side of the wok. Pour the beaten eggs into the empty space. Scramble the eggs until they are cooked and slightly firm, about 2 minutes.

04

Step
2 mins

Incorporate the scrambled eggs into the pork and vegetable mixture. Stir in the tamari, sliced green onions, and the remaining 1 tablespoon of sesame oil. Stir-fry for another 2 minutes, ensuring everything is heated through and well combined.

For best results, ensure the cauliflower rice is as dry as possible. Excess moisture will result in a soggy dish.
Feel free to customize the vegetables to your liking. Diced bell peppers, carrots, or snap peas would also be delicious additions.
If you prefer a sweeter flavor, add a teaspoon of honey or maple syrup to the tamari glaze.
Garnish with sesame seeds or a sprinkle of red pepper flakes for added flavor and visual appeal.

Jaylon Maggio

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 4 Ratings)
Total Reviews: (4)
  • Arlene Willms

    I added some shredded carrots and it turned out great! So easy to customize with whatever veggies I have on hand.

  • Luis Greenholt

    I used coconut aminos instead of tamari and it was still delicious! Great for those avoiding soy.

  • Dereck Boehm

    This recipe is a lifesaver! I can finally enjoy 'fried rice' without the carb overload. My family loves it!

  • Beth Feest

    The key is definitely getting the cauliflower rice dry. Once I did that, it was perfect!

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