For a strictly keto version, omit the sugar entirely or substitute with a keto-friendly sweetener like erythritol or stevia. Enhance the flavor profile by adding a splash of vanilla extract or a pinch of nutmeg to the batter. These pancakes are best served immediately. If you need to keep them warm, place them in a preheated oven at a low temperature (around 200°F) until ready to serve. Experiment with toppings such as sugar-free syrup, fresh berries, unsweetened whipped cream, or a sprinkle of chopped nuts for added texture and flavor.
Keto Diet Low Carb Pancakes
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PREP TIME5 mins
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COOK TIME15 mins
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TOTAL TIME20 mins
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SERVING1 People
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VIEWS32
Indulge in guilt-free mornings with these luxuriously light and fluffy keto pancakes. A delightful canvas for your favorite low-carb toppings, these pancakes are quick to prepare and utterly satisfying.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate7 g
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Cholesterol434 mg
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Fiber1 g
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Protein17 g
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Saturated Fat16 g
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Sodium308 mg
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Sugar5 g
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Fat30 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a blender, combine the softened cream cheese, eggs, sugar, and ground cinnamon. Blend until the mixture is completely smooth and uniform. (Time: 1 minute)
02
StepAllow the batter to rest for 2 minutes, either undisturbed or by gently tapping the blender on the counter to release any trapped air bubbles. (Time: 2 minutes)
03
StepHeat a skillet or griddle over medium heat. Lightly coat the surface with cooking spray to prevent sticking. (Time: 1 minute)
04
StepPour approximately 1/4 of the batter onto the hot skillet to form each pancake. Cook until bubbles begin to appear on the surface and the edges look set. (Time: 2 minutes)
05
StepCarefully flip the pancake and cook for an additional minute, or until golden brown and cooked through. (Time: 1 minute)
06
StepTransfer the cooked pancake to a clean plate. Repeat steps 4 and 5 with the remaining batter, stacking the pancakes as you go.
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Sadie Welch
Jun 20, 2025I've tried other keto pancake recipes, but this one is by far the best. The cream cheese makes them so moist and fluffy.
Lizzie Pollich
Jun 7, 2025I omitted the sugar and they were still great! I topped them with berries and whipped cream.
Autumn Keebler
Apr 28, 2025The resting time is key! Don't skip it. It really does make a difference in the texture.
Alfred Conroy
Mar 29, 2025I added a splash of vanilla extract, and it was delicious!
Lizzie Skiles
Feb 26, 2025These pancakes are a lifesaver on the keto diet when I'm craving something sweet for breakfast.
Leonard Mertz
Feb 22, 2025These are so easy to make and taste amazing! My kids love them, and they don't even realize they're keto-friendly.
Joelle Waters
Feb 18, 2025Quick, easy, and satisfies my sweet tooth without the guilt!