For extra flavor, try adding a pinch of garlic powder, smoked paprika, or nutritional yeast before baking. Adjust baking time according to your oven. Check the chips frequently during the last 10 minutes to prevent burning. Store leftover kale chips in an airtight container at room temperature, but they are best enjoyed fresh.
Kale Chips
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PREP TIME15 mins
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COOK TIME35 mins
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TOTAL TIME50 mins
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SERVING2 People
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VIEWS882
Transform humble kale into irresistibly crispy chips with this simple recipe. A touch of vinegar adds a delightful tang, making these chips a healthy and addictive snack.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate23 g
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Fiber5 g
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Protein7 g
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Saturated Fat1 g
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Sodium257 mg
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Fat8 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat oven to 300 degrees F (150 degrees C). (5 minutes)
02 Step
Recipe View 15 mins Remove the tough inner ribs from the kale leaves and discard. Tear the leaves into chip-sized pieces. Wash the kale thoroughly and dry completely using a salad spinner or paper towels. Ensure the kale is very dry for optimal crispiness. (15 minutes)
03 Step
Recipe View 5 mins Place the dried kale pieces in a large resealable bag. Drizzle half of the olive oil over the kale, seal the bag, and massage the oil into the leaves. Add the remaining oil and continue massaging until the kale is evenly coated. Sprinkle the vinegar over the kale, reseal the bag, and shake well to distribute the vinegar. (5 minutes)
04 Step
Recipe View 2 mins Spread the kale leaves in a single layer on a baking sheet, ensuring they are not overcrowded. (2 minutes)
05 Step
Recipe View 35 mins Bake in the preheated oven until the kale is mostly crisp, about 30-35 minutes, flipping the leaves halfway through for even baking. Keep a close eye on them to prevent burning.
06 Step
Recipe View 1 mins Remove from the oven and immediately season with sea salt to taste. Serve immediately and enjoy the crispy goodness!
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Jedidiah Flatley
Dec 3, 2024These are so much better than store-bought kale chips! The vinegar adds such a nice zing.
Jennyfer Jones
Dec 2, 2024Easy to make and a healthy snack. I added some garlic powder for extra flavor.
Dusty Roob
Oct 8, 2022I was skeptical, but these are actually really good! My kids even love them.