Japanese Pan Noodles
Experience the vibrant flavors of the Far East with this quick and satisfying Japanese-inspired noodle dish. A symphony of textures and tastes, featuring tender udon noodles, crisp-tender vegetables, and a savory-sweet sauce with a hint of spice. Ready in under 30 minutes, it's perfect for a weeknight meal!
Nutrition
-
Carbohydrate
50 g
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Fiber
3 g
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Protein
7 g
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Saturated Fat
0 g
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Sodium
1069 mg
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Sugar
5 g
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Fat
2 g
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Unsaturated Fat
0 g
DIRECTIONS
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01 Step
Recipe View
Bring a large pot of lightly salted water to a rolling boil. Add the udon noodles and cook, stirring occasionally to prevent sticking, until tender yet firm to the bite, about 2-3 minutes. Drain immediately and rinse under cold water to stop the cooking process. Toss with a few drops of sesame oil to prevent sticking. (Time: 5 minutes)
02 Step
Recipe View
Heat the remaining sesame oil in a large skillet or wok over medium-high heat. Add the broccoli florets and stir-fry until bright green and slightly tender-crisp, about 3-4 minutes. (Time: 4 minutes)
03 Step
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Add the julienned green bell pepper and carrots to the skillet. Continue to stir-fry for another 2 minutes, until slightly softened. (Time: 2 minutes)
04 Step
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Add the sliced zucchini and cook for an additional 1-2 minutes, until just tender. Be careful not to overcook the zucchini. (Time: 2 minutes)
05 Step
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Pour in the soy sauce, mirin, chili-garlic sauce, and minced ginger. Stir well to combine and coat the vegetables evenly. (Time: 1 minute)
06 Step
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Add the cooked udon noodles to the skillet with the vegetables and sauce. Toss gently to combine, ensuring that the noodles are well coated with the sauce. Cook for 1-2 minutes, allowing the noodles to absorb some of the sauce and heat through. (Time: 2 minutes)
07 Step
Recipe View
Serve immediately. Garnish with fresh cilantro and bean sprouts, if desired.
For a protein boost, add cooked chicken, shrimp, or tofu to the skillet along with the vegetables.
Feel free to substitute other vegetables such as mushrooms, snow peas, or bok choy.
Adjust the amount of chili-garlic sauce to your desired level of spice.
If you don't have mirin, you can use a teaspoon of sugar mixed with a tablespoon of dry sherry or rice wine vinegar.
Make sure not to overcook the noodles, they should be slightly chewy!
RECIPE REVIEWS
Avarage Rating:
4.3/ 5 ( 18 Ratings)
Total Reviews: (5)
Shea Herman
Jun 3, 2025I added some shredded chicken to the recipe, and it was even more filling. Thanks for the great recipe!
Dominique Mraz
May 15, 2025Quick, easy, and flavorful. This will be a regular in our dinner rotation!
Chauncey Strosin
Apr 1, 2025I found the sauce to be a little too salty, so I reduced the amount of soy sauce. It was perfect!
Carroll Kiehn
Feb 9, 2025This is a great base recipe that you can customize with your favorite vegetables and proteins. I highly recommend it!
Brice Torphy
Jan 1, 2025This recipe is so easy and delicious! My family loves it, and it's a great way to get them to eat more vegetables.