For best results, use a high-quality Italian-style salad dressing with a robust flavor profile. Experiment with different brands to find your favorite. Marinating the chicken overnight will yield a more flavorful and tender result. Serve the Italian Marinated Chicken with a side of pasta, rice, or a fresh salad for a complete and satisfying meal. A squeeze of fresh lemon juice over the cooked chicken can brighten the flavors and add a zesty touch.
Italian Marinated Chicken
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PREP TIME5 mins
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COOK TIME10 mins
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TOTAL TIME2 hrs 15 mins
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SERVING4 People
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VIEWS127
Embark on a culinary journey to Italy with this vibrant and succulent marinated chicken. Tender chicken breasts are infused with the zesty flavors of Italian-style dressing, creating a dish that is both simple to prepare and bursting with Mediterranean charm. Perfect as a quick weeknight meal or an elegant addition to any gathering.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate12 g
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Cholesterol68 mg
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Protein28 g
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Saturated Fat8 g
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Sodium1906 mg
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Sugar9 g
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Fat51 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
In a glass dish or bowl, arrange the chicken breasts. Pierce them gently with a fork to allow the marinade to penetrate deeply. Season generously with salt and pepper. (5 minutes)
02
Step
2 hrs
Pour the Italian-style salad dressing over the chicken, ensuring each piece is thoroughly coated. Cover the dish tightly and marinate in the refrigerator for at least 2 hours, or preferably overnight, to maximize flavor infusion. (2 hours or overnight)
03
Step
2 mins
When ready to cook, heat the vegetable or olive oil in a medium skillet over medium heat until shimmering. (2 minutes)
04
Step
2 mins
Remove the chicken from the marinade, letting any excess drip off. Discard the used marinade. Carefully place the chicken breasts in the hot skillet, ensuring they are not overcrowded. (2 minutes)
05
Step
8 mins
Sauté the chicken for 4 to 5 minutes per side, or until golden brown and cooked through. Ensure the internal temperature reaches at least 165 degrees F (74 degrees C). Use an instant-read thermometer inserted into the thickest part of the breast to confirm doneness. (8-10 minutes)
06
Step
0 mins
Remove the chicken from the skillet and let rest for a few minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful dish.
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Adrian Robel
Jan 21, 2025This recipe is so easy and the chicken comes out so juicy and flavorful!
Ayana Vandervort
Dec 19, 2024I added some garlic and red pepper flakes to the marinade for an extra kick. It was amazing!
Vivianne Runteadams
Dec 14, 2024This is a great weeknight meal. It's quick, easy, and everyone enjoys it.
Meredith Lesch
Dec 5, 2024I was surprised how tender the chicken was after being marinated. Will definitely make again.
Alvah Huel
Feb 24, 2024I used this recipe as a base and added my own herbs and spices to the marinade. It was a success!
Nannie Predovic
Jan 31, 2024I marinated the chicken overnight and it was absolutely delicious! My family loved it.