For an extra layer of flavor, try marinating the chicken in a mixture of olive oil, garlic, and herbs for at least 30 minutes before breading. If you don't have sun-dried tomato tortillas, regular flour tortillas work just as well. Toast the sliced almonds for a nuttier flavor and added crunch. Feel free to customize the fillings! Add avocado, sprouts, or any other favorite wrap ingredients.
Honey Mustard Crispy Chicken Wrap
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PREP TIME20 mins
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COOK TIME25 mins
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TOTAL TIME45 mins
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SERVING6 People
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VIEWS46
Elevate your lunch game with these Honey Mustard Crispy Chicken Wraps! Crispy, golden chicken meets a tangy-sweet honey mustard sauce, all nestled in a sun-dried tomato tortilla with fresh, flavorful toppings. A delightful combination of textures and tastes that will brighten any day.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate65 g
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Cholesterol119 mg
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Fiber4 g
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Protein35 g
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Saturated Fat14 g
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Sodium1411 mg
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Sugar13 g
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Fat58 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Prepare the Chicken: Place chicken breasts in a resealable freezer bag and pound to 1/2-inch thickness. (5 minutes)
02 Step
Recipe View 10 mins Bread the Chicken: Lightly beat the egg in a shallow bowl. In a separate bowl, combine panko breadcrumbs, sea salt, black pepper, garlic powder, and onion powder. Dip each chicken breast in the egg, letting excess drip off, then dredge in the panko mixture, pressing to coat thoroughly. (10 minutes)
03 Step
Recipe View 10 mins Cook the Chicken: Heat corn oil in a large skillet over medium-high heat. Add the breaded chicken and cook for 2-3 minutes per side, or until golden brown, crispy, and cooked through. Transfer to a plate and slice into strips. (10 minutes)
04 Step
Recipe View 2 mins Make the Honey Mustard: In a small bowl, whisk together mayonnaise, yellow mustard, Dijon mustard, honey, and lemon juice until smooth. (2 minutes)
05 Step
Recipe View 10 mins Assemble the Wraps: Warm the tortillas slightly for pliability. Fill each tortilla with desired amount of chicken strips, honey mustard, crumbled bacon, shredded lettuce, halved grapes, shredded cheddar cheese, green onions, and sliced almonds. Wrap tightly and serve immediately. (10 minutes)
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Savannah Boyle
Jun 23, 2025So easy to follow and absolutely delicious! I've made this several times now and it's always a crowd-pleaser." - Emily K.
Lucile Funk
May 2, 2025This recipe is a game-changer! The honey mustard sauce is the perfect balance of sweet and tangy, and the crispy chicken is just divine." - Sarah M.
Israel Braun
Jan 25, 2025I made this for a quick lunch and it was a hit! The grapes add a surprising sweetness that complements the other flavors perfectly." - David L.