For a richer flavor, consider using homemade chicken broth. Add a splash of lemon juice at the end for brightness. This soup freezes well. Store in airtight containers for up to 3 months.
Hearty Bean Soup
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PREP TIME20 mins
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COOK TIME1 hrs 45 mins
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TOTAL TIME10 hrs 5 mins
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SERVING8 People
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VIEWS24
A comforting and versatile bean soup, perfect for a chilly evening. Customize it with pesto and pasta for an Italian twist, or spice it up with red pepper flakes and cumin for a Mexican flair. For a heartier meal, add diced vegetables.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate39 g
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Cholesterol3 mg
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Fiber15 g
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Protein14 g
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Saturated Fat0 g
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Sodium477 mg
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Sugar3 g
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Fat1 g
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Unsaturated Fat0 g
Follow The Directions
01
StepSoak the Beans: In a large bowl, cover the navy beans with several inches of water. Let them soak for at least 8 hours, or preferably overnight. (8+ hours)
02
StepCombine and Simmer: Drain and rinse the soaked beans. In a large pot, combine the beans with chicken broth, water, chopped onion, celery, minced garlic, and bay leaf. Bring the mixture to a boil, then reduce the heat to low. Cover partially and simmer until the beans are almost tender. (1 hour)
03
StepAdd Tomato Paste and Seasoning: Stir in the tomato paste and sea salt. Continue to simmer for another 45 minutes, allowing the flavors to meld together beautifully. (45 minutes)
04
StepBlend for Creaminess: Remove the bay leaf. Carefully ladle about half of the soup into a blender. Working in batches, fill the blender no more than halfway. Secure the lid tightly and pulse a few times before blending until smooth. Pour the pureed soup back into the pot with the unblended soup.
05
StepFinish and Serve: Stir in the chopped fresh parsley. Taste and adjust the salt and pepper as needed. Serve hot and enjoy!
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RECIPE REVIEWS
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Please Rate
Jamaal Tillman
May 31, 2025I made the Italian version with pesto and pasta – it was a big hit!
Saige Baumbach
May 5, 2025The Mexican variation is my new favorite! The red pepper flakes and cumin add the perfect amount of spice.
Rod Renner
Apr 24, 2025This soup is so easy to make and tastes amazing! I added some carrots and potatoes for extra heartiness.