Haystack (The Best 7-Layer Dip Ever)

Cheese Dips and Spreads

Haystack (The Best 7-Layer Dip Ever)

Haystack (The Best 7-Layer Dip Ever)
  • PREP TIME
    20 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    20 mins
  • SERVING
    12 People
  • VIEWS
    18

A party favorite, this layered dip is a vibrant and flavorful explosion in every bite. Creamy, zesty, and packed with fresh ingredients, it's the ultimate crowd-pleaser, perfect for any gathering. Prepare to watch it disappear!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    15 g
  • Cholesterol
    33 mg
  • Fiber
    6 g
  • Protein
    9 g
  • Saturated Fat
    8 g
  • Sodium
    429 mg
  • Sugar
    2 g
  • Fat
    22 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

In a bowl, thoroughly mash the refried beans until smooth. (5 minutes)

02

Step
10 mins

Scoop the avocado flesh from the peels and mash together with the refried beans until well combined. Spread this mixture evenly across a large platter. (10 minutes)

03

Step
5 mins

In a separate bowl, whisk together the sour cream, mayonnaise, and taco seasoning. Spread this creamy mixture in an even layer over the bean mixture. (5 minutes)

04

Step
3 mins

Sprinkle the diced tomatoes and green onions evenly over the sour cream layer, creating a vibrant layer of freshness. (3 minutes)

05

Step
2 mins

Top with a generous layer of fresh bean sprouts, adding a delightful crunch. (2 minutes)

06

Step
2 mins

Finish by sprinkling the grated Cheddar cheese evenly over the top. (2 minutes)

For an extra layer of flavor, consider adding a layer of guacamole made with lime juice, cilantro, and a pinch of salt.
If you prefer a milder flavor, use refried beans without jalapenos and adjust the amount of taco seasoning to taste.
This dip is best served chilled, so prepare it ahead of time and refrigerate for at least 30 minutes to allow the flavors to meld.
Serve with your favorite tortilla chips, crackers, or vegetable sticks.

Jesse Reichel

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 5.0/ 5 ( 6 Ratings)
Total Reviews: (4)

  • Hollis Satterfield

    Jun 24, 2025

    I added a layer of black olives and it was fantastic! Thanks for sharing this recipe.

  • Marquis Grant

    Jun 20, 2025

    This dip was a hit at our party! Everyone loved the combination of flavors and textures.

  • Alexandrine Durganemmerich

    May 11, 2025

    I've made this dip several times now, and it's always a crowd-pleaser. The bean sprouts add a nice crunch.

  • Heaven Murphy

    Apr 23, 2025

    So easy to make and incredibly delicious! I'll definitely be making this again.

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