For a stronger ginger flavor, use a bit more grated fresh ginger. If you don't have fresh ginger, you can substitute with 1/4 teaspoon of ground ginger. Consider adding a pinch of black pepper to enhance the absorption of curcumin, the active compound in turmeric. This tea can also be served chilled. Simply allow it to cool completely before refrigerating. Be mindful that turmeric can stain, so use caution when handling it and cleaning up.
Ginger-Turmeric Herbal Tea
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PREP TIME5 mins
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COOK TIME15 mins
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TOTAL TIME20 mins
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SERVING2 People
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VIEWS369
Awaken your senses with this vibrant and soothing Ginger-Turmeric Herbal Tea. A fragrant blend of earthy turmeric, zesty ginger, and warm cinnamon, this golden elixir offers a delicious and healthful way to incorporate anti-inflammatory spices into your daily routine. A touch of honey and a squeeze of lemon elevate this simple tea into a comforting and revitalizing experience.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate10 g
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Fiber1 g
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Protein0 g
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Sodium8 mg
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Sugar9 g
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Fat0 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Gather all ingredients and have them prepped and ready. (Prep time: 5 minutes)
02 Step
Recipe View 5 mins In a small saucepan, bring the filtered water to a rolling boil over high heat. (5 minutes)
03 Step
Recipe View 1 mins Once boiling, add the ground turmeric, grated fresh ginger, and ground cinnamon to the water. (1 minute)
04 Step
Recipe View 10 mins Reduce the heat to low, cover the saucepan, and gently simmer the tea for 10 minutes to allow the flavors to meld and infuse. (10 minutes)
05 Step
Recipe View 2 mins Carefully strain the tea through a fine-mesh sieve or cheesecloth into a large mug or heat-resistant glass. (2 minutes)
06 Step
Recipe View 1 mins Stir in the raw honey until completely dissolved. Adjust the amount of honey to your preference. (1 minute)
07 Step
Recipe View 1 mins Squeeze the fresh lemon wedge into the tea and enjoy immediately. (1 minute)
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RECIPE REVIEWS
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Please Rate
Emilio Goodwin
May 23, 2025I found the ginger a bit too strong for my taste, so I used a little less next time. Still delicious!
Hank Kshlerin
Sep 22, 2024This is now my go-to tea when I'm feeling under the weather. It's so soothing and comforting.
Marjory Larkin
Aug 20, 2024I added a little bit of black pepper, as suggested, and it really made a difference. Great recipe!
Savanah Jacobs
Aug 4, 2024I loved this tea! It was so easy to make and tasted amazing. I felt so relaxed after drinking it.