Garlic Delicata

Garlic Delicata
  • PREP TIME
    15 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    45 mins
  • SERVING
    8 People
  • VIEWS
    151

Elegantly simple and irresistibly delicious, this recipe transforms humble delicata squash into a vibrant side dish. Semicircles of roasted squash, glistening with olive oil, fragrant garlic, and fresh parsley, are a testament to the beauty of simple flavors. Enjoy it warm from the oven or at room temperature.

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Nutrition

  • Carbohydrate
    14 g
  • Fiber
    2 g
  • Protein
    2 g
  • Saturated Fat
    1 g
  • Sodium
    2 mg
  • Sugar
    6 g
  • Fat
    7 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Preheat your oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish. (5 minutes)

Image Step 02
02 Step

Recipe View 15 mins Peel the delicata squash (optional, skin is edible). Slice each squash in half lengthwise and scoop out the seeds. Cut the squash into 1/2-inch thick slices. (15 minutes)

Image Step 03
03 Step

Recipe View 5 mins In the prepared baking dish, toss the sliced delicata squash with olive oil, minced garlic, and chopped parsley, ensuring the squash is evenly coated. (5 minutes)

Image Step 04
04 Step

Recipe View 30 mins Bake in the preheated oven for 30 minutes, or until the squash is tender and lightly caramelized, flipping halfway through. (30 minutes)

Roasting the squash brings out its natural sweetness.
For a richer flavor, try using roasted garlic.
A sprinkle of red pepper flakes adds a touch of heat.
If you don't want to peel the squash, make sure to wash the skin thoroughly.

Lon Ferryhackett

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 50 Ratings)
Total Reviews: (4)
  • Reilly Leannon

    I've never cooked delicata squash before, and this recipe made it so approachable. Thank you!

  • Georgette Gibson

    The delicata squash was so tender and sweet. I will definitely be making this again!

  • Estrella Purdy

    I added a pinch of red pepper flakes for a little kick and it was perfect!

  • Salvatore Harris

    This recipe is so easy and flavorful! My family loves it!

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