Flat Iron Steak with Three Pepper Rub

Flat Iron Steak with Three Pepper Rub
  • PREP TIME
    5 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    2 hrs 15 mins
  • SERVING
    6 People
  • VIEWS
    410

Unleash a symphony of smoky, sweet, and subtly spicy flavors with this vibrant three-pepper rub, perfectly complementing the rich, beefy essence of flat iron steak. Ideal for grilling, this recipe elevates a simple cut into an unforgettable culinary experience.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    3 g
  • Cholesterol
    103 mg
  • Fiber
    1 g
  • Protein
    32 g
  • Saturated Fat
    7 g
  • Sodium
    882 mg
  • Sugar
    1 g
  • Fat
    18 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 2 mins In a small bowl, meticulously combine the smoked paprika, salt, brown sugar, chili powder, chipotle powder, black pepper, garlic powder, onion powder, and cumin. Ensure all ingredients are thoroughly blended to create a homogenous rub. (2 minutes)

Image Step 02
02 Step

Recipe View 5 mins Generously massage the spice mixture all over the flat iron steaks, ensuring every surface is evenly coated. Wrap the seasoned steaks tightly in plastic wrap, pressing to help the rub adhere. Marinate in the refrigerator for at least 2 hours, or up to 8 hours for a more intense flavor infusion. (5 minutes)

Image Step 03
03 Step

Recipe View 10 mins Preheat an outdoor grill to medium-high heat (about 450°F or 232°C). Clean the grill grates thoroughly and lightly oil them to prevent sticking. (10 minutes)

Image Step 04
04 Step

Recipe View 10 mins Carefully place the marinated steaks on the preheated grill. Cook for approximately 4 minutes per side for medium-rare, or adjust the cooking time to achieve your desired level of doneness, using a meat thermometer to ensure accuracy. (8-12 minutes)

Image Step 05
05 Step

Recipe View 5 mins Once cooked to your liking, transfer the steaks to a cutting board and allow them to rest for at least 5 minutes in a warm area, loosely tented with foil. This allows the juices to redistribute, resulting in a more tender and flavorful steak. (5 minutes)

Image Step 06
06 Step

Recipe View Slice the flat iron steaks against the grain into thin, even strips. Serve immediately and savor the explosion of flavors.

For an extra layer of flavor, consider adding a pinch of cayenne pepper to the spice rub for a touch of heat.
If you don't have a grill, a cast-iron skillet on the stovetop works beautifully. Be sure to preheat the skillet until it's smoking hot before searing the steaks.
The resting period is crucial for tender steak. Don't skip it!

Abner Jacobs

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 136 Ratings)
Total Reviews: (5)
  • Assunta Hermiston

    Easy to follow and the results were amazing. I marinated the steak overnight and it was so worth it.

  • Glen Wilkinson

    This recipe is a game-changer! The rub is so flavorful and the steak was incredibly tender.

  • Johan Daugherty

    My family loved this! I will definitely be making it again.

  • Elbert Klein

    I was a bit skeptical about the brown sugar, but it adds a wonderful sweetness that balances the spice perfectly.

  • Alek Mertz

    I used this rub on flank steak and it was delicious!

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