For an extra layer of flavor, try sautéing the spinach with a pinch of nutmeg before adding it to the cheese mixture. If you don't have Gruyere cheese, Swiss cheese makes a great substitute. To prevent the crust from becoming soggy, you can blind bake it for 10 minutes before adding the filling. This quiche is delicious served warm or cold.
Eggless Tofu Spinach Quiche
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PREP TIME15 mins
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COOK TIME30 mins
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TOTAL TIME50 mins
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SERVING6 People
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VIEWS541
Embrace a delightful twist on a classic with our Eggless Tofu Spinach Quiche. This creamy, savory quiche, crafted with silken tofu and vibrant spinach, offers a guilt-free indulgence that will impress even the most discerning palates. Perfect for brunch, lunch, or a light dinner.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate19 g
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Cholesterol22 mg
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Fiber3 g
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Protein13 g
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Saturated Fat7 g
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Sodium489 mg
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Sugar2 g
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Fat19 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat the oven to 350 degrees F (175 degrees C). (5 minutes)
02 Step
Recipe View 3 mins In a blender or food processor, combine the tofu, milk, salt, and pepper. Blend until completely smooth and creamy, adding more milk, 1 tablespoon at a time, if needed to achieve a smooth consistency. (3 minutes)
03 Step
Recipe View 2 mins In a medium bowl, combine the thawed and drained spinach, Cheddar cheese, Gruyere cheese, diced onion, and minced garlic. (2 minutes)
04 Step
Recipe View 1 mins Pour the tofu mixture over the spinach mixture and stir until everything is evenly combined. (1 minute)
05 Step
Recipe View 1 mins Carefully pour the filling into the unbaked pie crust, spreading it evenly. (1 minute)
06 Step
Recipe View 33 mins Bake in the preheated oven for 30-35 minutes, or until the filling is set in the center and the top is golden brown. (30-35 minutes)
07 Step
Recipe View 8 mins Remove from the oven and let stand for 5-10 minutes before slicing and serving. (5-10 minutes)
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Dorian Greenfelder
Feb 24, 2025This recipe is a keeper! It's easy to make and tastes fantastic. I added a little bit of Dijon mustard to the tofu mixture for extra flavor.
Beth Fadel
Jun 13, 2023I was skeptical about using tofu, but this quiche was amazing! My family loved it, and they couldn't believe it was eggless.
Javon Mills
Jan 17, 2023The perfect dish to bring to a potluck! It was a hit, and everyone asked for the recipe.