Easy Keto Homemade Tomato Sauce

Easy Keto Homemade Tomato Sauce
  • PREP TIME
    5 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    5 mins
  • SERVING
    6 People
  • VIEWS
    34

Transform ordinary canned tomatoes into a vibrant and luscious keto-friendly sauce that's bursting with flavor. This simple yet elegant recipe delivers a rich, aromatic marinara, perfect for drizzling over zucchini noodles, enhancing your favorite protein, or as a base for heartier stews. Get ready for a taste of Italy, guilt-free!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    6 g
  • Fiber
    2 g
  • Protein
    1 g
  • Saturated Fat
    1 g
  • Sodium
    575 mg
  • Sugar
    3 g
  • Fat
    10 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 2 mins Pour the canned San Marzano tomatoes and extra-virgin olive oil into a high-speed blender. (2 minutes)

Image Step 02
02 Step

Recipe View 3 mins Pulse until the mixture is completely smooth and creamy. Don't be afraid to let it blend for a minute or two to achieve the perfect velvety texture. (2-3 minutes)

Image Step 03
03 Step

Recipe View 1 mins Add the garlic powder, dried basil, salt, oregano, and black pepper to the blender. (1 minute)

Image Step 04
04 Step

Recipe View 1 mins Blend again until all the spices are thoroughly incorporated and the sauce is a uniform color. (1 minute)

Image Step 05
05 Step

Recipe View 2 mins Taste and adjust seasonings as needed. Add more salt, pepper, or garlic powder to your liking. (2 minutes)

For an even deeper flavor, consider roasting the garlic before adding it to the blender. Toss a few cloves of garlic with olive oil and roast at 400°F (200°C) until softened and fragrant, about 20 minutes. Let them cool slightly before adding to the sauce.
If you prefer a chunkier sauce, simply pulse the tomatoes a few times instead of blending until completely smooth.
This sauce can be stored in an airtight container in the refrigerator for up to 5 days or frozen for up to 3 months.

Jerrod Quigley

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 11 Ratings)
Total Reviews: (3)
  • Mariam Willms

    Freezing this sauce in individual portions makes weeknight dinners a breeze. Thank you!

  • Genoveva Abshire

    This recipe is a lifesaver! So quick and easy, and it tastes way better than anything I could buy at the store.

  • Jaida Fritsch

    I added a pinch of red pepper flakes for a little extra heat – delicious!

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