Curried Winter Soup

Curried Winter Soup
  • PREP TIME
    20 mins
  • COOK TIME
    1 hrs 10 mins
  • TOTAL TIME
    1 hrs 30 mins
  • SERVING
    7 People
  • VIEWS
    129

Embrace the chill with this comforting and aromatic soup, a vibrant medley of winter's best – squash, lentils, and sweet corn – all infused with the warming embrace of exotic spices. A truly nourishing and satisfying meal for a cozy night in.

Ingridients

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Nutrition

  • Carbohydrate
    29 g
  • Fiber
    4 g
  • Protein
    6 g
  • Saturated Fat
    1 g
  • Sodium
    572 mg
  • Sugar
    5 g
  • Fat
    4 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Prepare the Squash (30 minutes): Preheat oven to 350°F (175°C). Halve the spaghetti squash lengthwise and remove the seeds. Lightly brush the cut sides with olive oil and place them cut-side down on a baking sheet. Bake for 30 minutes, or until a fork easily pierces the skin. Let cool slightly, then shred the flesh with a fork and set aside.

Image Step 02
02 Step

Recipe View Sauté Aromatics (5 minutes): In a large soup pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and cook until softened and translucent, about 5 minutes. Add the minced garlic, curry powder, cumin, and turmeric. Cook for another minute, stirring constantly, until fragrant.

Image Step 03
03 Step

Recipe View Build the Soup (1 hour): Pour in the vegetable stock and add the rinsed red lentils. Bring to a boil, then reduce heat to a simmer. Add the diced tomatoes (with their juice).

Image Step 04
04 Step

Recipe View Add Rice and Corn (30 minutes): If using brown rice, add it now. If using white rice, add it after 15 minutes. Add the frozen corn kernels at the same time you add the rice.

Image Step 05
05 Step

Recipe View Final Simmer (15 minutes): After a total simmering time of 35 minutes, add the elbow macaroni and the shredded spaghetti squash. Continue to simmer until the rice and pasta are tender, about 10-15 minutes more. Season with salt and pepper to taste. Serve hot and enjoy!

For a creamier soup, use an immersion blender to partially blend some of the soup before adding the pasta and squash.
Add a squeeze of lemon juice or a dollop of plain yogurt to each bowl before serving for a touch of brightness.
Feel free to substitute other vegetables, such as carrots, celery, or spinach, based on your preference and what you have on hand.
For a spicier soup, add a pinch of red pepper flakes or a dash of hot sauce.

Kolby Reichel

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 43 Ratings)
Total Reviews: (4)
  • Joesph Wiegand

    Easy to follow recipe and the soup turned out great. I'll definitely be making this again.

  • Kassandra Bartell

    I made this soup on a cold night and it was perfect! I added a little ginger and it was delicious.

  • Tatyana Ebert

    This soup is amazing! The flavors are so well-balanced and it's incredibly filling. My family loved it!

  • Ole Reichert

    I doubled the recipe and froze half for later. It reheats beautifully!

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