For a deeper flavor, consider using freshly grated Parmesan cheese. Pre-grated cheese often contains cellulose, which can hinder proper melting and crisping. Don't overcrowd the baking sheet. If necessary, roast the edamame in two batches to ensure even cooking and maximum crispiness. Experiment with different seasonings! A pinch of red pepper flakes adds a touch of heat, while garlic powder or onion powder provides a savory depth. These are best served immediately while hot and crispy. They will lose their crispness as they cool. For an extra nutty flavor, try toasting the Parmesan cheese in a dry pan for a few minutes before adding it to the edamame.
Crispy Edamame
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PREP TIME5 mins
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COOK TIME15 mins
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TOTAL TIME20 mins
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SERVING5 People
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VIEWS546
Transform humble edamame into an addictive, umami-rich snack. Roasted to crispy perfection with a generous blanket of Parmesan, these little green soybeans are a sophisticated and satisfying alternative to chips or pretzels. A delightful balance of salty, savory, and slightly nutty flavors makes this a guaranteed crowd-pleaser.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate8 g
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Cholesterol4 mg
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Fiber3 g
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Protein10 g
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Saturated Fat2 g
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Sodium71 mg
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Fat9 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Prepare your ingredients: Ensure you have all the ingredients measured and ready to go. (5 minutes)
02 Step
Recipe View Preheat and Prep: Preheat your oven to 400 degrees F (200 degrees C). While the oven is heating, rinse the frozen edamame in a colander under cold running water until mostly thawed. This helps to remove any excess ice and ensures even roasting. Drain well and pat dry with paper towels. (10 minutes)
03 Step
Recipe View Season and Toss: In a large bowl, gently toss the drained and dried edamame with the olive oil, Parmesan cheese, salt, and pepper. Make sure the edamame is evenly coated with the oil and cheese mixture for maximum flavor and crispiness. (5 minutes)
04 Step
Recipe View Roast to Perfection: Spread the seasoned edamame in a single layer on a baking sheet. This prevents steaming and ensures each bean gets crispy. Bake in the preheated oven until the Parmesan is melted, golden brown, and the edamame is slightly blistered and crispy. (15-20 minutes)
05 Step
Recipe View Serve Immediately: Remove the baking sheet from the oven and let the edamame cool slightly for a few minutes. Serve immediately, garnished with extra grated Parmesan cheese, if desired. Enjoy the delightful crunch and savory flavor! (5 minutes)
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Libby Schowalter
Apr 3, 2025I added a sprinkle of garlic powder and it was amazing!
Columbus Marvin
Dec 26, 2024Next time I'll try adding some red pepper flakes for a little kick.
Ansel Kirlin
Sep 22, 2024I used Pecorino Romano instead of Parmesan and it was delicious! Thanks for the tip!
Savion Dietrich
May 26, 2024The key is definitely drying the edamame well. Mine came out perfectly crispy.
Glennie Beier
Mar 22, 2024I love how versatile this recipe is. I've used it in salads and as a side dish.
Katelin Crona
Mar 19, 2024This recipe is so easy and addictive! My kids love it as an after-school snack.
Gussie Jast
Oct 8, 2023Quick, easy, and delicious! Perfect for a healthy snack.
Vidal Koelpinnitzsche
Jul 30, 2023Best edamame I've ever had! So much better than steamed.