For a richer flavor, try roasting the squash and zucchini before adding them to the soup. Adjust the amount of lemon juice to your preference, adding more for a brighter, tangier flavor. If you don't have fresh tarragon, dried tarragon can be used. Use about 1 teaspoon of dried tarragon for every tablespoon of fresh. Consider adding a swirl of cream or a drizzle of olive oil for an elegant presentation.
Creamy Summer Squash Soup
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PREP TIME15 mins
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COOK TIME20 mins
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TOTAL TIME35 mins
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SERVING6 People
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VIEWS161
Embrace the essence of summer with this velvety smooth squash soup. A symphony of flavors, this recipe elevates simple ingredients into a comforting and elegant dish. Perfect as a light lunch or a sophisticated starter.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate9 g
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Cholesterol35 mg
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Fiber2 g
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Protein8 g
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Saturated Fat7 g
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Sodium286 mg
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Sugar4 g
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Fat11 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a large soup pot, combine the summer squash, zucchini, vegetable stock, half-and-half, and 2 tablespoons of fresh tarragon. (5 minutes)
02
StepBring the mixture to a boil over medium-high heat, then reduce the heat to a simmer. Cook until the vegetables are tender, approximately 10 minutes.
03
StepCarefully transfer the soup to a blender, filling the pitcher no more than halfway. Secure the lid and blend until smooth. Repeat with the remaining soup. Alternatively, use an immersion blender to puree the soup directly in the pot. (10 minutes)
04
StepReturn the pureed soup to the pot. Stir in the shredded Cheddar cheese and allow it to melt completely, stirring occasionally until fully incorporated. (5 minutes)
05
StepStir in the lemon juice. Season with white pepper and sea salt to taste. (2 minutes)
06
StepGarnish with a sprinkling of the remaining fresh tarragon before serving. (1 minute)
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RECIPE REVIEWS
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Joanne Dach
Jun 12, 2025I tried it with coconut milk and vegan cheddar and it was great!
Kasey Mann
Apr 27, 2025This soup is so versatile! I roasted the squash before blending and it gave it a deeper, richer flavor.
Jeramy Cormier
Apr 10, 2025I used an immersion blender, which made the process even simpler. Will definitely make this again!
Al Considine
Jul 17, 2024The lemon juice really brightens up the flavors. Don't skip that step!
Martin Lockman
May 30, 2024This soup was incredibly easy to make and the flavor was outstanding! I added a swirl of cream on top for extra richness.
Clyde Purdy
Apr 17, 2024The creamy texture is heavenly. A perfect light lunch.
Willis Torp
Dec 11, 2023I loved the combination of squash and tarragon. It's a unique and refreshing soup.
Maribel Thompson
Dec 3, 2023My kids even enjoyed this soup! I pureed it completely smooth and they didn't even realize they were eating vegetables.