Cinnamon Sugar Pumpkin Seeds

Cinnamon Sugar Pumpkin Seeds
  • PREP TIME
    10 mins
  • COOK TIME
    40 mins
  • TOTAL TIME
    50 mins
  • SERVING
    10 People
  • VIEWS
    233

Transform your leftover pumpkin seeds into a delightful autumn treat! These toasted cinnamon sugar pumpkin seeds are the perfect balance of sweet and spice, making them an irresistible snack any time of year, but especially festive during the Halloween season.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    6 g
  • Cholesterol
    9 mg
  • Fiber
    1 g
  • Protein
    5 g
  • Saturated Fat
    4 g
  • Sodium
    86 mg
  • Sugar
    3 g
  • Fat
    13 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper for easy cleanup. (5 minutes)

Image Step 02
02 Step

Recipe View 5 mins In a large bowl, combine the pumpkin seeds, melted butter, cinnamon, and salt. Toss thoroughly until the seeds are evenly coated in the spiced butter mixture. (5 minutes)

Image Step 03
03 Step

Recipe View 2 mins Spread the coated pumpkin seeds in a single, even layer on the prepared baking sheet. Ensure they are not overcrowded for optimal roasting. (2 minutes)

Image Step 04
04 Step

Recipe View 40 mins Bake in the preheated oven, stirring every 10-15 minutes to ensure even toasting, until the seeds are light golden brown and crispy, approximately 35-40 minutes. (40 minutes)

Image Step 05
05 Step

Recipe View 3 mins Remove the baking sheet from the oven. While the seeds are still warm, sprinkle the granulated sugar evenly over them. Stir gently but thoroughly to coat each seed with the sugar. (3 minutes)

Image Step 06
06 Step

Recipe View 15 mins Let the cinnamon sugar pumpkin seeds cool completely on the baking sheet before serving. This allows the sugar to set and the seeds to crisp up further. (15 minutes)

For extra flavor, try adding a pinch of nutmeg or ginger to the cinnamon sugar mixture.
Make sure the pumpkin seeds are completely dry before coating them with butter to ensure they crisp up nicely.
Store leftover pumpkin seeds in an airtight container at room temperature for up to a week.

Era Gutmann

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 77 Ratings)
Total Reviews: (3)
  • Kole Schmeler

    I love how easy and quick this recipe is. Perfect for using up leftover pumpkin seeds after carving pumpkins.

  • Devyn Fadel

    The cinnamon and sugar combination is perfect. I added a pinch of cayenne pepper for a little kick!

  • Melvin Mcclure

    These are so addictive! I made a double batch and they were gone in a day.

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