For a richer chocolate flavor, use dark cocoa powder. If you don't have silicone molds, you can use paper liners in a muffin tin. Be careful removing them. Adjust the amount of stevia to your preferred level of sweetness. For a smoother texture, ensure the coconut oil is fully melted before adding the peanut butter. These cups can be stored in the freezer for up to 2 months.
Chocolate-Peanut Butter Keto Cups
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PREP TIME15 mins
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COOK TIME3 mins
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TOTAL TIME1 hrs 18 mins
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SERVING12 People
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VIEWS312
Indulge in these decadent, guilt-free Chocolate-Peanut Butter Keto Cups! A harmonious blend of rich chocolate and creamy peanut butter, perfectly crafted for a keto lifestyle. These delightful cups are an ideal treat or a satisfying fat bomb to keep you on track.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate3 g
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Cholesterol3 mg
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Fiber1 g
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Protein3 g
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Saturated Fat17 g
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Sodium89 mg
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Sugar1 g
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Fat26 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins In a saucepan over low heat, gently melt the coconut oil. (3-5 minutes)
02 Step
Recipe View 2 mins Stir in the natural peanut butter until the mixture is smooth and fully combined. (2 minutes)
03 Step
Recipe View 3 mins Whisk in the heavy cream, cocoa powder, liquid stevia, vanilla extract, and kosher salt until the mixture is homogenous and glossy. (3 minutes)
04 Step
Recipe View 5 mins Pour the chocolate-peanut butter mixture evenly into 12 silicone muffin molds. (5 minutes)
05 Step
Recipe View 2 mins Sprinkle the chopped roasted salted peanuts evenly over the top of each cup. (2 minutes)
06 Step
Recipe View 2 mins Place the molds on a baking sheet and transfer to the freezer. (2 minutes)
07 Step
Recipe View 1 hrs Freeze until firm, at least 1 hour. (60 minutes)
08 Step
Recipe View Once firm, unmold the chocolate-peanut butter keto cups and transfer them to a resealable plastic bag or an airtight container for storage. Keep refrigerated or frozen until ready to enjoy.
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Eldred Blick
May 5, 2025My kids even love these, and they aren't even on keto!
Watson Dibbert
Aug 7, 2024I added a pinch of espresso powder to the chocolate mixture – it was amazing!
Julius Beatty
Mar 13, 2024Next time, I'm going to try adding a layer of sugar-free caramel in the middle!
Arnold Sipes
Jun 22, 2023These are a lifesaver on keto! So easy to make and incredibly satisfying.
Hilbert Quigley
May 12, 2023I found that using a sugar substitute with erythritol left a grainy texture, so I switched to allulose and it was perfect!