Carolina Style Low Carb Barbecue Sauce

Carolina Style Low Carb Barbecue Sauce
  • PREP TIME
    5 mins
  • COOK TIME
    40 mins
  • TOTAL TIME
    45 mins
  • SERVING
    6 People
  • VIEWS
    253

Experience the tangy zest of South Carolina barbecue, reimagined for the health-conscious palate. This sauce bursts with bold spices, a vibrant mustard base, and a hint of smoky sweetness, all without the carbs. It's the perfect complement to grilled meats, vegetables, and more!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    5 g
  • Cholesterol
    10 mg
  • Fiber
    3 g
  • Protein
    2 g
  • Saturated Fat
    3 g
  • Sodium
    554 mg
  • Sugar
    1 g
  • Fat
    8 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins In a medium saucepan, whisk together the yellow mustard, sucralose sweetener, cider vinegar, chili powder, black pepper, white pepper, and cayenne pepper. (Prep time: 5 minutes)

Image Step 02
02 Step

Recipe View 30 mins Place the saucepan over medium heat and bring to a gentle simmer. Allow the sauce to simmer, stirring occasionally, for 30 minutes to allow the flavors to meld. (Cook time: 30 minutes)

Image Step 03
03 Step

Recipe View 10 mins Stir in the soy sauce, butter, and liquid smoke flavoring. Continue to simmer for an additional 10 minutes, stirring frequently, until the butter is fully melted and incorporated. (Cook time: 10 minutes)

Image Step 04
04 Step

Recipe View 24 hrs Remove the saucepan from the heat and allow the barbecue sauce to cool completely. Once cooled, transfer to an airtight container and refrigerate overnight to allow the flavors to fully develop. (Cooling & Refrigeration: Overnight)

For a richer flavor, consider using unsalted butter and adding a pinch of salt to taste.
Adjust the amount of cayenne pepper to suit your preferred level of spiciness.
If you don't have liquid smoke, you can substitute with a teaspoon of smoked paprika for a similar smoky flavor.
This sauce can be stored in the refrigerator for up to a week.

Nelson Smitham

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 84 Ratings)
Total Reviews: (4)
  • Timothy Erdman

    The spice blend is perfect, and the liquid smoke adds a wonderful depth of flavor. I used it on pulled pork and it was amazing!

  • Ayden Hamill

    Easy to follow and tastes great! I added a little bit of garlic powder for extra flavor.

  • Curt Borer

    This recipe is a game-changer! I love that I can enjoy the taste of Carolina BBQ without all the sugar.

  • Maybell Bogisich

    I was skeptical about using sucralose, but it works really well in this sauce. It's a great alternative to traditional BBQ sauce.

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