For a milder flavor, use less chili pepper or remove the seeds entirely. The pickled fish can be stored in the refrigerator for up to a week. Serve chilled or at room temperature with hot cross buns, crusty bread, or even as part of a larger mezze platter.
Cape Malay Pickled Fish
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PREP TIME30 mins
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COOK TIME25 mins
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TOTAL TIME25 hrs 25 mins
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SERVING12 People
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VIEWS36
Transport yourself to the vibrant streets of Cape Town with this exquisitely spiced pickled fish. Flaky cod is infused with the warmth of curry and the tang of red wine vinegar, creating a symphony of flavors that dance on your palate. Perfect served with warm bread, this dish is a celebration of South African culinary heritage.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate16 g
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Cholesterol49 mg
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Fiber1 g
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Protein21 g
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Saturated Fat1 g
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Sodium67 mg
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Fat10 g
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Unsaturated Fat0 g
Follow The Directions
01
StepGather all ingredients.
02
StepHeat oil in a large skillet over medium-high heat. Season fish with salt and fry in the hot skillet until fish is browned and flakes easily with a fork, about 5 minutes per side. Transfer to a plate.
03
StepAdd onions and garlic to the skillet and cook over medium heat until translucent, about 5 minutes. Add chile pepper, bay leaves, peppercorns, and allspice berries, then pour in vinegar and water and bring to a boil. Stir in brown sugar until dissolved. Season with curry powder, cumin, coriander, and turmeric. Taste and add brown sugar if desired.
04
StepArrange layers of fish and pickling mixture in a serving dish. Pour in pickling liquid to cover the top layer. Let cool to room temperature, about 30 minutes. Cover and refrigerate for at least 24 hours before serving.
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RECIPE REVIEWS
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Brandt Runolfssonbins
May 1, 2025I was a bit hesitant to try pickled fish, but this recipe completely changed my mind. The balance of sweet, sour, and spicy is perfect.
Makenna Fisher
Mar 19, 2025The recipe was easy to follow and the results were amazing. I will definitely be making this again!
Hubert Mann
Mar 5, 2025I added a bit more chili for extra heat and it was perfect for my taste. Thanks for sharing this wonderful recipe!
Reina Adams
Jan 8, 2025My family is from Cape Town and this recipe reminded me of home. So delicious and authentic!
Corene Becker
Dec 31, 2024I made this a few days in advance and it was even better after a couple of days in the fridge. The flavors really had time to meld together.
Lulu Grant
Dec 31, 2024Absolutely delicious! The flavors were incredible and it was a huge hit at our Easter brunch.