Butternut Squash Tacos

Butternut Squash Tacos
  • PREP TIME
    25 mins
  • COOK TIME
    45 mins
  • TOTAL TIME
    1 hrs 10 mins
  • SERVING
    8 People
  • VIEWS
    37

These Butternut Squash Tacos are a vibrant and flavorful vegetarian delight. Roasted butternut squash, paired with spiced black beans and sautéed vegetables, all nestled in warm tortillas, create a satisfying and wholesome meal. The fresh cilantro, green onions, and a squeeze of lime add a zesty finishing touch.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    40 g
  • Fiber
    8 g
  • Protein
    8 g
  • Saturated Fat
    1 g
  • Sodium
    445 mg
  • Sugar
    4 g
  • Fat
    7 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 0 mins Preheat oven to 375 degrees F (190 degrees C).

Image Step 02
02 Step

Recipe View 5 mins In a large bowl, combine the cubed butternut squash, 1 tablespoon of vegetable oil, red pepper flakes, and chopped garlic. Toss to coat the squash evenly. (Prep time: 5 minutes)

Image Step 03
03 Step

Recipe View 2 mins Spread the squash mixture in a single layer on a baking sheet. (Prep time: 2 minutes)

Image Step 04
04 Step

Recipe View 25 mins Roast in the preheated oven until the squash is tender and slightly caramelized, about 25 minutes. Remove from oven. (Cook time: 25 minutes)

Image Step 05
05 Step

Recipe View 3 mins While the squash is roasting, combine the drained black beans, cumin, chili powder, and a pinch of salt in a small saucepan. (Prep time: 3 minutes)

Image Step 06
06 Step

Recipe View 10 mins Heat the black bean mixture over medium-low heat, stirring occasionally, until the flavors meld together, about 10 minutes. (Cook time: 10 minutes)

Image Step 07
07 Step

Recipe View 2 mins Heat the remaining 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the chopped onions and red bell pepper. (Prep time: 2 minutes)

Image Step 08
08 Step

Recipe View 7 mins Cook and stir the onion and bell pepper until they are tender and slightly softened, about 5 to 10 minutes. (Cook time: 5-10 minutes)

Image Step 09
09 Step

Recipe View 8 mins Warm the flour tortillas in a large skillet over medium heat, about 1 minute per side, until heated through. Repeat with the remaining tortillas. (Cook time: 8 minutes)

Image Step 10
10 Step

Recipe View 5 mins To assemble the tacos, top each warm tortilla with the roasted butternut squash, spiced black beans, and the sautéed onion-red pepper mixture. (Prep time: 5 minutes)

Image Step 11
11 Step

Recipe View 2 mins Garnish generously with fresh chopped green onions, cilantro, and a slice of lime for a burst of freshness. Serve immediately and enjoy! (Prep time: 2 minutes)

For an extra layer of flavor, consider adding a dollop of sour cream or a drizzle of hot sauce to your tacos.
If you don't have red pepper flakes, you can substitute with a pinch of cayenne pepper.
Feel free to experiment with other toppings, such as avocado, shredded cheese, or salsa.
To save time, you can roast the butternut squash ahead of time and store it in the refrigerator until ready to use.

Gia Grimes

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 12 Ratings)
Total Reviews: (4)
  • Meta Lynch

    I added some avocado and a sprinkle of cotija cheese, and they were amazing!

  • Marley Borer

    These tacos are so delicious and easy to make! I love the combination of the sweet squash and the spicy black beans.

  • Madelyn Pacocha

    The recipe was clear and easy to follow, and the tacos turned out perfectly!

  • Lelah Mclaughlin

    I made these for a vegetarian friend, and they were a huge hit! Even the meat-eaters loved them.

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