For the best flavor, use high-quality, fresh Spanish mackerel fillets. Adjust the broiling time based on the thickness of the fillets and the strength of your broiler. A squeeze of fresh lemon juice after broiling can enhance the flavors. Serve with a side of roasted vegetables or a fresh salad for a complete and balanced meal.
Broiled Spanish Mackerel
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PREP TIME10 mins
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COOK TIME5 mins
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TOTAL TIME15 mins
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SERVING6 People
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VIEWS84
Embark on a culinary journey with this exquisite broiled Spanish Mackerel recipe. A symphony of flavors dances on your palate as the succulent mackerel is kissed by the broiler's heat, infused with the zest of lemon and the warmth of paprika. A simple, yet elegant dish that celebrates the ocean's bounty.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate3 g
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Cholesterol50 mg
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Fiber1 g
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Protein16 g
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Saturated Fat4 g
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Sodium56 mg
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Fat21 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPrepare for Broiling: Preheat your oven's broiler. Position the oven rack approximately 6 inches from the broiling element. Lightly grease a baking dish to prevent sticking. (5 minutes)
02
StepSeason the Mackerel: Gently rub both sides of each mackerel fillet with extra virgin olive oil. Place the fillets, skin-side down, in the prepared baking dish. Evenly sprinkle the smoked paprika, sea salt, and freshly ground black pepper over each fillet. Adorn each fillet with two delicate lemon slices. (10 minutes)
03
StepBroil to Perfection: Carefully place the baking dish under the broiler. Broil the mackerel fillets until they are cooked through and the fish flakes easily with a fork, approximately 5 to 7 minutes. Keep a close watch to prevent burning. (7 minutes)
04
StepServe Immediately: Remove the broiled Spanish mackerel from the oven and serve immediately. Garnish with fresh herbs, if desired, and savor the harmonious blend of flavors.
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RECIPE REVIEWS
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Rubie Padberg
Jun 30, 2025The lemon and paprika combo is genius!
Bradley Runolfsson
Jun 30, 2025I used lime instead of lemon and it was amazing!
Zoe Batz
Apr 29, 2025My family raved about this dish. It's a keeper!
Johnnie Jacobs
Apr 5, 2025I loved the simplicity of this recipe. It's perfect for a quick weeknight meal.
Jeff Yost
Mar 27, 2025I added a pinch of red pepper flakes for a little heat, and it was fantastic!
Lura Schmidt
Feb 6, 2025Simple, quick, and delicious. The mackerel was perfectly flaky!
Landen Oreilly
Oct 22, 2024I've never cooked mackerel before, and this recipe made it so easy and approachable.
Maiya Hilll
Aug 7, 2024The smoked paprika really made a difference! I'll definitely be making this again.
Ari Hermanbogan
Jul 15, 2024This recipe was so easy and delicious! The mackerel was perfectly cooked and the lemon added a nice brightness.