For a richer flavor, consider adding a tablespoon of grated Parmesan cheese to the batter. Ensure the spinach is thoroughly drained to prevent soggy muffins. Pressing it between paper towels works well. These muffins can be stored in an airtight container in the refrigerator for up to 3 days.
Bear's Spinach Muffins
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PREP TIME10 mins
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COOK TIME20 mins
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TOTAL TIME30 mins
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SERVING6 People
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VIEWS15
Delightfully savory and subtly earthy, these spinach muffins are a fantastic way to incorporate greens into your diet. Their appealing taste and texture make them a family-friendly choice for breakfast, brunch, or a healthy snack.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate7 g
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Cholesterol62 mg
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Fiber2 g
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Protein4 g
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Saturated Fat1 g
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Sodium59 mg
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Sugar1 g
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Fat2 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat your oven to 350 degrees F (175 degrees C). Prepare a 6-cup muffin tin by lightly greasing each cup. (5 minutes)
02
StepIn a medium bowl, combine the thoroughly drained spinach, flour, beaten eggs, paprika, onion powder, garlic powder, salt, and pepper. Mix until just combined, being careful not to overmix. (5 minutes)
03
StepEvenly distribute the spinach mixture among the prepared muffin cups. (2 minutes)
04
StepBake in the preheated oven until the muffins are golden brown and the tops spring back lightly when gently pressed, approximately 20 minutes. (20 minutes)
05
StepRemove the muffin tin from the oven and let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely. (5 minutes)
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Earnest Jenkins
Jun 27, 2025These are surprisingly good! Even my husband liked them.
Alexie Boylepadberg
Jun 16, 2025The smoked paprika really makes a difference. Great recipe!
Broderick Lakin
Jun 15, 2025I used gluten-free flour and they turned out great.
Jaime Johns
Jun 13, 2025I found that 22 minutes was the sweet spot for my oven.
Theo Harber
Jun 10, 2025Easy to make and perfect for meal prepping.
Elijah Purdy
May 18, 2025I added some feta cheese and sun-dried tomatoes – delicious!
Greg West
May 15, 2025My kids actually ate these! I'm so happy to find a healthy snack they enjoy.