For best results, use very ripe bananas – the more spots, the better! This will enhance the natural sweetness and moisture of the bars. Feel free to customize these bars by adding other mix-ins such as chopped nuts, chocolate chips, or dried cranberries. Store the cooled bars in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.
Banana Oat Bars
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PREP TIME5 mins
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COOK TIME35 mins
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TOTAL TIME45 mins
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SERVING36 People
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VIEWS438
These delightful banana oat bars offer a guilt-free indulgence, boasting a lower fat content than traditional bar cookies. The natural sweetness of ripe bananas complements the hearty texture of oats, creating a satisfying treat perfect for breakfast, snack time, or a light dessert.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate8 g
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Fiber1 g
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Protein1 g
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Sodium46 mg
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Fat0 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat your oven to 350°F (175°C). Generously coat a 9x13-inch baking pan with nonstick cooking spray. (5 minutes)
02 Step
Recipe View 5 mins In a large bowl, thoroughly combine the oats, sugar, baking powder, cinnamon, baking soda, and raisins. (5 minutes)
03 Step
Recipe View 3 mins In a separate bowl, whisk together the mashed bananas, milk, egg whites, and vanilla extract until well blended. (3 minutes)
04 Step
Recipe View 2 mins Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix. (2 minutes)
05 Step
Recipe View 1 mins Transfer the batter to the prepared baking pan, spreading evenly. (1 minute)
06 Step
Recipe View 35 mins Bake in the preheated oven for 30-35 minutes, or until a wooden skewer inserted into the center comes out clean. (35 minutes)
07 Step
Recipe View 1 hrs Remove from the oven and let the bars cool completely in the pan before cutting into 36 squares. (30 minutes)
08 Step
Recipe View 2 mins Optional: For an extra touch of flavor, sprinkle the cooled bars with a mixture of cinnamon and sugar before serving.
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RECIPE REVIEWS
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Aliza Beatty
May 15, 2025I love that they're lower in fat than most other bar recipes. My kids enjoy them too!" - Michael B.
Loy Littel
Aug 2, 2024The cinnamon sugar topping is a must! It adds the perfect amount of sweetness." - David P.
Monroe Klocko
Jul 12, 2024These bars are so easy to make and perfect for a quick breakfast or snack!" - Sarah M.
Colin Wintheiser
Jun 28, 2024These are a great way to use up ripe bananas!" - Emily R.
Lura Collins
Apr 13, 2024I added chocolate chips and it was a hit!" - Jessica L.
Enoch Schimmel
Dec 18, 2022I substituted almond milk and it worked great!" - Ashley K.