For extra crispy tempura, consider using a wire rack on top of the baking sheet to allow for better air circulation. Feel free to experiment with different vegetables based on your preference and what's in season. Bell peppers, zucchini, and mushrooms all work well. The dipping sauce can be adjusted to taste. Add a pinch of red pepper flakes for a touch of heat, or a splash of mirin for added sweetness. Best served immediately while the tempura is still hot and crispy.
Baked Vegetable Tempura
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PREP TIME30 mins
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COOK TIME11 mins
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TOTAL TIME41 mins
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SERVING4 People
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VIEWS18
Transform simple vegetables into a delightful culinary experience with this baked tempura. This recipe offers a lighter, oven-baked twist on the classic Japanese dish, perfect as an appetizer or a vibrant side. Crispy, flavorful, and surprisingly easy to make!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate91 g
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Cholesterol93 mg
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Fiber9 g
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Protein17 g
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Saturated Fat1 g
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Sodium2203 mg
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Sugar15 g
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Fat5 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat oven to 450 degrees F (230 degrees C). Grease a large baking sheet. (5 minutes)
02
StepCombine panko and salt together in a shallow bowl. Whisk eggs in a separate small bowl. Combine broccoli, cauliflower, sweet potato, winter squash, onion, and green beans together in a large bowl; add flour and toss to coat evenly. (10 minutes)
03
StepShake excess flour from each vegetable piece, dip into beaten egg and press into panko mixture. Gently toss between your hands so any panko crumbs that haven't stuck can fall away. Place vegetables onto prepared baking sheet; do not stack. (15 minutes)
04
StepBake in the preheated oven until golden brown, turning occasionally, 10 to 15 minutes.
05
StepStir soy sauce, water, rice vinegar, and sugar together in a saucepan over medium heat until hot, 1 to 2 minutes. Remove from heat and add green onion. Serve sauce alongside vegetables.
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RECIPE REVIEWS
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Please Rate
Clemens Donnelly
Jun 4, 2025Easy to follow and turned out great. Will definitely make again.
Elda Tremblay
May 22, 2025Next time I'll try using an air fryer for even crispier results.
Mariane Kling
May 9, 2025This recipe is a game-changer! I never thought baked tempura could taste so good.
Skyla Will
May 6, 2025My kids actually ate their vegetables! This is a miracle.
Stewart Bayer
May 5, 2025This recipe is a keeper! Thank you for sharing.
Isobel Kilback
May 4, 2025I tried this with eggplant and it was delicious!
Erin Erdman
May 3, 2025The dipping sauce is the perfect complement to the crispy vegetables.
Woodrow Carroll
Apr 25, 2025I added a little ginger to the dipping sauce and it was amazing!