Baked Chicken Breasts and Vegetables

Baked Chicken Breasts and Vegetables
  • PREP TIME
    20 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    50 mins
  • SERVING
    4 People
  • VIEWS
    412

A vibrant and wholesome dish, featuring tender baked chicken breasts nestled amongst a colorful medley of fresh vegetables, all perfectly seasoned for a delightful and easy weeknight meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    24 g
  • Cholesterol
    69 mg
  • Fiber
    8 g
  • Protein
    29 g
  • Saturated Fat
    5 g
  • Sodium
    923 mg
  • Sugar
    11 g
  • Fat
    32 g
  • Unsaturated Fat
    0 g

DIRECTIONS

Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.

Image Step 01
01 Step

Recipe View Gather all ingredients. Preheat the oven to 375 degrees F (190 degrees C). (Prep time: 10 minutes)

Image Step 02
02 Step

Recipe View Arrange chicken breasts on a baking sheet. Scatter carrots, celery, green onion, bell pepper, and parsley around the chicken. Drizzle olive oil evenly over the chicken and vegetables. Season generously with Italian seasoning, chili powder, lemon pepper, salt, and black pepper. (Prep time: 5 minutes)

Image Step 03
03 Step

Recipe View Bake in the preheated oven until the chicken is cooked through and the juices run clear when pierced with a fork, about 30 minutes. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C). (Cook time: 30 minutes)

For a richer flavor, marinate the chicken breasts in a mixture of olive oil, lemon juice, and your favorite herbs for at least 30 minutes before baking.
Feel free to substitute your favorite vegetables, such as broccoli, zucchini, or bell peppers of different colors.
To ensure even cooking, cut the vegetables into similar sizes.
If you prefer a crispier texture, broil the chicken and vegetables for the last few minutes of cooking.

June Kohler

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 137 Ratings)
Total Reviews: (4)
  • Eldridge Dare

    I added some garlic powder and paprika for extra flavor, and it turned out amazing!

  • Justyn Rogahn

    I appreciate how customizable this recipe is. I can easily swap out the vegetables depending on what I have on hand.

  • Cortney Dietrich

    This recipe is so easy and delicious! My family loves it, and it's a great way to get them to eat their vegetables.

  • Dario Koepp

    The chicken was so tender and juicy! I will definitely be making this again.

LEAVE A REVIEW

Please Rate