Elevate your tuna salad experience with this vibrant and flavorful Avocado Tuna Salad. Creamy avocado, crisp apple, crunchy walnuts, and a medley of savory seasonings transform humble tuna into a culinary delight. Perfect as a light lunch, a sophisticated snack, or a delightful topping for your favorite greens.
Ingridients
Adjust Servings
Nutrition
Carbohydrate
11 g
Cholesterol
22 mg
Fiber
5 g
Protein
19 g
Saturated Fat
3 g
Sodium
212 mg
Sugar
4 g
Fat
18 g
Unsaturated Fat
0 g
Follow The Directions
01
Step
5 mins
Gather all ingredients, ensuring they are prepped and ready to go. (5 minutes)
02
Step
3 mins
Halve the avocado, remove the pit, and scoop the flesh into a large mixing bowl. Mash with a fork or potato masher until smooth and creamy. (3 minutes)
03
Step
2 mins
Add the drained tuna, diced apple, chopped red onion, chopped celery, toasted walnuts, mayonnaise (if using), pickle juice, dill, Dijon mustard, cumin, salt, and pepper to the bowl with the mashed avocado. (2 minutes)
04
Step
3 mins
Gently mix all ingredients together until well combined, being careful not to overmix. (3 minutes)
05
Step
2 mins
Taste and adjust seasonings as needed. Add more salt, pepper, dill, or pickle juice to your preference. (2 minutes)
06
Step
1 mins
Serve immediately on top of your favorite greens, in lettuce wraps, or enjoy straight from the bowl! (1 minute)
For a spicier kick, add a pinch of red pepper flakes or a dash of your favorite hot sauce.
If you don't have toasted walnuts on hand, you can quickly toast them in a dry skillet over medium heat for a few minutes, until fragrant.
For a brighter flavor, substitute the pickle juice with lemon or lime juice.
This salad can be made ahead of time and stored in the refrigerator for up to 24 hours. However, the apple may brown slightly, so consider adding it just before serving.
Feel free to customize this salad with other ingredients you enjoy, such as chopped cucumber, bell pepper, or hard-boiled egg.
Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.
Ted Cummerata
Apr 1, 2025So easy and quick to make. Perfect for a light lunch. I will make this again!" - David
Vada Medhurst
Feb 11, 2025I added some sriracha for a spicy kick, so delicious!" - Kevin
Albin Moen
Jan 3, 2025I tried it with lime juice instead of lemon juice and it was amazing!" - Ashley
Antonina Hoppefarrell
Nov 6, 2024I never thought to add apple to tuna salad! What a game changer!" - Sarah
Clint Ankunding
Sep 12, 2024My kids actually ate this! They loved the walnuts. Thanks for the recipe!" - Jessica
Samantha Lockman
May 23, 2024The pickle juice really brightens up the whole dish. I skipped the mayo and didn't miss it at all!" - Mark