Aush (Afghani Chili)

Aush (Afghani Chili)
  • PREP TIME
    15 mins
  • COOK TIME
    3 hrs 10 mins
  • TOTAL TIME
    3 hrs 25 mins
  • SERVING
    6 People
  • VIEWS
    202

Embark on a culinary journey to Afghanistan with Aush, a vibrant and comforting chili that offers a delightful twist on the familiar. This fragrant dish balances subtle spice with layers of intriguing flavors, creating a symphony of taste that will warm you from the inside out. Perfect for a cozy night in or a gathering with friends, Aush is a guaranteed crowd-pleaser.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    79 g
  • Cholesterol
    64 mg
  • Fiber
    9 g
  • Protein
    30 g
  • Saturated Fat
    9 g
  • Sodium
    467 mg
  • Sugar
    7 g
  • Fat
    21 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a large skillet over medium heat, brown the ground beef until cooked through. (Approximately 8-10 minutes). Use a slotted spoon to transfer the beef to a large pot or Dutch oven, reserving the drippings in the skillet.

Image Step 02
02 Step

Recipe View Add the chopped onion to the skillet with the reserved drippings and cook, stirring occasionally, until softened and golden brown. (Approximately 5-7 minutes). Transfer the onion to the pot with the beef.

Image Step 03
03 Step

Recipe View Stir in the diced tomatoes (with their juice), minced garlic, crushed red pepper flakes, ground cumin, chili powder, dried mint, garam masala, drained garbanzo beans, and drained spinach into the pot with the beef and onions. Mix well to combine.

Image Step 04
04 Step

Recipe View Bring the mixture to a simmer over low heat. Cover the pot and let it simmer gently for at least 3 hours, or up to 6 hours, stirring occasionally. The longer it simmers, the more the flavors will meld together. (3-6 hours).

Image Step 05
05 Step

Recipe View While the chili simmers, cook the fettuccine according to package directions in a large pot of salted boiling water until al dente (about 8 minutes). Drain well.

Image Step 06
06 Step

Recipe View Once the chili has simmered to your liking, stir in the cooked fettuccine and sour cream. Mix gently until everything is well combined and heated through. (Approximately 2-3 minutes).

Image Step 07
07 Step

Recipe View Serve hot and enjoy the delightful flavors of Afghani Chili!

For a richer flavor, consider using ground lamb or ground turkey instead of ground beef.
Adjust the amount of crushed red pepper flakes to your preference. If you like a spicier chili, add more. If you prefer a milder flavor, reduce the amount or omit it altogether.
Feel free to add other vegetables to the chili, such as bell peppers, zucchini, or carrots.
Garnish with fresh cilantro, a dollop of sour cream, or a sprinkle of red pepper flakes before serving.

Juwan Johns

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 67 Ratings)
Total Reviews: (4)
  • Orval Bins

    This recipe is amazing! The flavors are so unique and delicious. My family loved it!

  • Idella Rempel

    I made this in my slow cooker, and it was so easy. I just threw everything in and let it simmer all day. It was so flavorful!

  • Sonya Daugherty

    I was looking for something different than traditional chili, and this Aush recipe was perfect. It's become a new favorite in our house.

  • Lupe Ebert

    I added a can of kidney beans to mine, and it was even more hearty. Thanks for the great recipe!

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