For an extra layer of flavor, consider adding a pinch of red pepper flakes to the veggie mixture. Toasting the sesame seeds before adding them enhances their nutty flavor. Feel free to substitute other vegetables like broccoli florets, bell peppers, or zucchini based on your preference and availability. Ensure the foil packets are sealed tightly to prevent steam from escaping, which helps the vegetables cook evenly. Serve these veggie packets as a side dish or as a light vegetarian main course over rice or quinoa.
Asian Veggie Packets
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PREP TIME0 mins
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COOK TIME0 mins
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TOTAL TIME0 mins
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SERVING4 People
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VIEWS18
Delight in the vibrant flavors of the East with these simple yet elegant veggie packets. Crisp carrots, sweet snow peas, earthy mushrooms, and pungent scallions are infused with fresh ginger and sesame, all enrobed in a luscious sweet and sour sauce and baked to perfection in convenient foil parcels.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate21 g
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Cholesterol15 mg
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Fiber4 g
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Protein5 g
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Saturated Fat4 g
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Sodium544 mg
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Sugar13 g
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Fat8 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Preheat oven to 450 degrees F (232 degrees C). (5 minutes)
02
Step
2 mins
In a small bowl, whisk together the melted butter, soy sauce, rice vinegar, and brown sugar until well combined. Set aside. (2 minutes)
03
Step
3 mins
In a large bowl, combine the carrots, snow peas, mushrooms, scallions, ginger, and garlic. Toss gently to distribute evenly. (3 minutes)
04
Step
3 mins
Place one sheet of aluminum foil on a flat surface. Arrange half of the veggie mixture in the center of the foil. Spoon half of the butter mixture over the vegetables. (3 minutes)
05
Step
5 mins
Bring up the sides of the foil over the veggies; fold down twice to create a sealed packet. Double fold both ends of the foil to seal the packet completely, ensuring room for heat circulation inside. Repeat with the remaining foil and veggie mixture to create a second packet. (5 minutes)
06
Step
1 mins
Place the prepared foil packets on a baking sheet with 1-inch sides. (1 minute)
07
Step
20 mins
Bake in the preheated oven for 15 to 20 minutes, or until the vegetables reach your desired crispness. (20 minutes)
08
StepCarefully open the packets by cutting along the top folds with a sharp knife, allowing the steam to escape gradually to avoid burns. Stir the vegetables gently to coat them evenly with the sauce. Serve immediately.
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Lora Bogisich
Jun 24, 2025These veggie packets are a lifesaver on busy weeknights! The flavors are fantastic, and the cleanup is a breeze.
Lorenzo Flatley
Jun 22, 2025The sweet and sour sauce is perfectly balanced. Not too sweet, not too sour—just right!
Jordi Jenkins
Jun 15, 2025My kids loved these! They usually turn their noses up at vegetables, but they devoured these packets.
Eladio Becker
Jun 8, 2025I added some tofu cubes to the veggie mix, and it turned out great! It's a versatile recipe that you can easily customize.
Breanna Beahan
May 22, 2025I've made these several times, and they always come out perfectly. Such a simple yet delicious way to enjoy vegetables.