For a vegetarian option, substitute the Italian sausage with plant-based sausage or omit it altogether, adding a handful of sun-dried tomatoes for depth of flavor. To enhance the richness of the soup, stir in a tablespoon of tomato paste along with the sausage. If you prefer a smoother soup, use an immersion blender to partially blend the soup before serving. Be careful not to over-blend, as you want to maintain some texture. Garnish with a drizzle of olive oil, a sprinkle of Parmesan cheese, or a dollop of ricotta cheese before serving. The soup can be stored in an airtight container in the refrigerator for up to 3 days. The flavor improves even more the next day.
Almost Tuscan Sausage and Kale Soup
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PREP TIME15 mins
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COOK TIME30 mins
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TOTAL TIME45 mins
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SERVING6 People
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VIEWS322
A hearty and comforting soup, reminiscent of the Tuscan countryside, featuring savory sausage, vibrant kale, and creamy cannellini beans in a flavorful broth. Perfect for a chilly evening or a satisfying lunch.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate25 g
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Cholesterol34 mg
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Fiber5 g
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Protein18 g
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Saturated Fat6 g
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Sodium910 mg
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Sugar2 g
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Fat18 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 8 mins In a large Dutch oven or stockpot, heat the olive oil over medium heat. Add the onion, garlic, red pepper flakes, and black pepper. Cook, stirring occasionally, until the onion is softened and translucent (approximately 8-10 minutes).
02 Step
Recipe View 2 mins In a separate bowl, combine the Italian sausage with the chopped basil and smoked paprika, mixing gently to combine.
03 Step
Recipe View 7 mins Add the sausage mixture to the pot with the onions and garlic. Cook, breaking up the sausage with a spoon, until it is browned and fully cooked (about 5-7 minutes). Drain off any excess grease.
04 Step
Recipe View 1 mins Pour in the chicken broth, and then stir in the chopped kale, cannellini beans, and diced potatoes. Bring the soup to a simmer.
05 Step
Recipe View 20 mins Reduce the heat to low, cover the pot, and simmer for 15-20 minutes, or until the potatoes are tender and the kale has softened.
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Darron Murray
Dec 12, 2024So easy to make and the whole family loved it. I will definitely be making this again!
Franco Beatty
Jul 31, 2024This soup is amazing! I added a little extra red pepper flakes for a spicier kick.
Micaela Roob
Jul 14, 2024This recipe is a keeper! It's become a staple in our house, especially during the colder months.
Christiana Lang
Jun 9, 2024I used sweet potatoes instead of yellow potatoes and it was great!
Erwin Raynor
Jul 19, 2023I swapped the kale for spinach and it was still delicious. Thanks for sharing!