For an extra layer of flavor, try adding a pinch of grated Parmesan cheese to the breadcrumb mixture. Ensure the tilapia fillets are completely dry before dredging in flour to help the breadcrumbs adhere better. Don't overcrowd the air fryer basket. Cook in batches if necessary to ensure even cooking and maximum crispiness. For a richer flavor, consider using panko breadcrumbs instead of regular breadcrumbs. The cooking time may vary slightly depending on your air fryer model, so keep a close eye on the fish and adjust accordingly.
Air Fryer Tilapia Milanese for Two
-
PREP TIME5 mins
-
COOK TIME8 mins
-
TOTAL TIME13 mins
-
SERVING2 People
-
VIEWS9
Elevate your weeknight dinner with this effortlessly chic Air Fryer Tilapia Milanese. A symphony of zesty lemon and crispy breadcrumbs, this dish delivers restaurant-quality flavor in a fraction of the time, all thanks to the magic of air frying.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate35 g
-
Cholesterol134 mg
-
Fiber2 g
-
Protein32 g
-
Saturated Fat2 g
-
Sodium1596 mg
-
Sugar3 g
-
Fat6 g
-
Unsaturated Fat0 g
Follow The Directions
01
StepPreheat your air fryer to 400 degrees F (200 degrees C) according to the manufacturer's instructions. (5 minutes)
02
StepPat the tilapia fillets dry with paper towels to ensure maximum crispiness. Lightly dredge each fillet in flour, ensuring all surfaces are evenly coated. (5 minutes)
03
StepIn a shallow bowl, whisk together the egg, lemon juice, and salt until well combined. In a separate shallow bowl, mix the Italian-seasoned breadcrumbs with the lemon-pepper seasoning. (3 minutes)
04
StepDip each flour-coated fillet into the egg mixture, allowing any excess to drip off. Then, press the fillet into the breadcrumb mixture, ensuring a generous and even coating on both sides. Spray both sides of the breaded fish with non-stick cooking spray. (7 minutes)
05
StepCarefully place the breaded fillets into the preheated air fryer basket, ensuring they are not overlapping. Air fry for 5 minutes, then gently flip the fish using a spatula. Continue cooking for an additional 3 minutes, or until golden brown and cooked through. (8 minutes)
06
StepServe immediately with lemon wedges for a final burst of citrus. (2 minutes)
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Edison Rempeldenesik
Jul 1, 2025The lemon flavor is so refreshing. I will definitely be making this again!
Leon Wilderman
Jul 1, 2025I used gluten-free breadcrumbs and it worked perfectly!
Deja Littel
Jun 29, 2025I've never been a big fan of tilapia, but this recipe changed my mind. It's so flavorful and not at all fishy.
Cullen Armstrong
Jun 29, 2025This recipe was so easy and the tilapia came out perfectly crispy! My family loved it!
Donato Feest
Jun 29, 2025Instead of lemon-pepper seasoning, I used a pinch of cayenne pepper for a little kick. Delicious!
Mohammad Koelpin
Jun 28, 2025Be sure to pat the tilapia dry before coating it in flour, otherwise it can get soggy.
Kaley Reinger
Jun 26, 2025I added a little garlic powder to the breadcrumbs and it was delicious!
Uriah Ritchieeffertz
Jun 25, 2025My air fryer is a bit smaller, so I had to cook the fillets in two batches, but it was still super quick and easy.
Marcelo Weissnatstiedemann
Jun 24, 2025Great recipe! Quick, easy, and healthy. Perfect for a weeknight meal.