For a richer flavor, consider using fire-roasted diced tomatoes. Adjust the amount of cayenne pepper to control the spiciness of the chili. If you prefer a thicker chili, you can mash some of the kidney beans against the side of the pot. This chili is even better the next day, as the flavors have more time to develop. Consider adding a can of drained corn for added sweetness and texture.
Wicked Good Veggie Chili
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PREP TIME45 mins
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COOK TIME1 hrs
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TOTAL TIME1 hrs 45 mins
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SERVING8 People
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VIEWS355
A hearty and robust vegetarian chili, bursting with layers of flavor and texture. This chili features protein-rich TVP, creamy kidney beans, and a vibrant blend of vegetables and spices, creating a comforting and satisfying meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate27 g
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Cholesterol13 mg
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Fiber9 g
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Protein13 g
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Saturated Fat4 g
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Sodium718 mg
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Sugar7 g
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Fat11 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Rehydrate the TVP: In a bowl, combine the TVP with 1 cup of water. Let it soak for 30 minutes, allowing the TVP to absorb the moisture. After soaking, press the TVP to drain any excess water. (30 minutes)
02 Step
Recipe View Sauté the aromatics and TVP: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the drained TVP, chopped onion, and minced garlic. Sauté until the onion is tender and the TVP is lightly browned, about 8-10 minutes. Season with salt, pepper, half of the chili powder, half of the cumin, half of the cayenne pepper, and cinnamon. (10 minutes)
03 Step
Recipe View Simmer the chili: Stir in the honey, kidney beans (with their liquid), diced tomatoes (with their juice), chopped green bell pepper, and finely chopped carrots. Bring the chili to a simmer, then reduce the heat to low, cover, and cook, stirring occasionally, for 45 minutes, allowing the flavors to meld and deepen. (45 minutes)
04 Step
Recipe View Adjust seasoning and finish: After 45 minutes, season the chili with the remaining chili powder, cumin, and cayenne pepper. Continue cooking for another 15 minutes, uncovered, to allow the chili to thicken slightly. Taste and adjust seasoning as needed. (15 minutes)
05 Step
Recipe View Serve: To serve, ladle the chili into bowls. Garnish with chopped green onions and cilantro. Top with a dollop of sour cream.
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Please Rate
Layne Mcclure
Dec 28, 2024This chili is amazing! The perfect balance of spice and flavor. My family loves it!
Cecelia Purdy
Aug 12, 2024I've made this chili several times, and it's always a hit. The TVP adds a great texture.
Coleman Kautzer
Sep 13, 2023Easy to follow recipe and delicious results. I added a bit of smoked paprika for extra depth.