Wheat Germ Whole-Wheat Buttermilk Pancakes

Wheat Germ Whole-Wheat Buttermilk Pancakes
  • PREP TIME
    10 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    20 mins
  • SERVING
    12 People
  • VIEWS
    1.5K

Start your day with a stack of these delightfully wholesome pancakes! The nutty flavor of wheat germ complements the subtle sweetness of whole-wheat pastry flour, creating a breakfast experience that's both nutritious and satisfying.

Ingridients

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Nutrition

  • Carbohydrate
    13 g
  • Cholesterol
    33 mg
  • Fiber
    2 g
  • Protein
    5 g
  • Saturated Fat
    1 g
  • Sodium
    362 mg
  • Sugar
    2 g
  • Fat
    7 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 2 mins In a medium bowl, whisk together the lightly beaten eggs, canola oil, and chilled buttermilk until well combined. (2 minutes)

Image Step 02
02 Step

Recipe View 5 mins In the same bowl, add baking soda, wheat germ, and salt. Gradually incorporate the whole wheat pastry flour, mixing until just blended. Be careful not to overmix; a few lumps are perfectly fine. (5 minutes)

Image Step 03
03 Step

Recipe View 3 mins Heat a griddle or frying pan over medium heat. If using a stainless steel pan, lightly oil the surface. For a non-stick Teflon griddle, oil may not be necessary. (3 minutes)

Image Step 04
04 Step

Recipe View 1 mins Pour or scoop approximately 1/4 cup of batter onto the heated griddle for each pancake. (1 minute per pancake)

Image Step 05
05 Step

Recipe View 7 mins Cook for 2-3 minutes per side, or until golden brown and cooked through, flipping once bubbles start to form on the surface and the edges appear set. (5-7 minutes)

Image Step 06
06 Step

Recipe View 0 mins Serve immediately and enjoy!

For extra fluffy pancakes, let the batter rest for 5-10 minutes before cooking.
If you don't have buttermilk, you can make a substitute by adding 1 tablespoon of white vinegar or lemon juice to a liquid measuring cup, then filling it with milk to the 2-cup line. Let it sit for 5 minutes before using.
Add a touch of sweetness with a drizzle of honey or maple syrup.
Top with fresh berries, sliced bananas, or a dollop of Greek yogurt for a complete and satisfying breakfast.
Feel free to experiment with different flours! Spelt flour or even a gluten-free blend would work well.

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Kylie Heathcote

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 508 Ratings)
Total Reviews: (5)
  • Buck Mcglynn

    These pancakes are amazing! My kids loved them, and I felt good about giving them a healthy breakfast.

  • Boyd Lubowitz

    Easy to follow recipe and the pancakes turned out perfectly!

  • Abe Hilll

    I love the addition of wheat germ. It gives them a nice nutty flavor and a boost of nutrients.

  • Hobart Ferry

    The buttermilk makes these pancakes so moist and tender. I'll definitely be making these again!

  • Sam Hermann

    I've tried so many whole wheat pancake recipes, and this one is by far the best. They're light, fluffy, and have a great flavor.

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