Name: Vegetarian Sheet Pan Dinner with Chickpeas and Veggies
Prep time: 25 min
Cook time: 45 min
Total time: 1 h 10 min
Yield: 8
Cuisine: US
Ingredients: 3 medium russet potatoes, cut into 1-inch pieces; 2 (15 ounce) cans chickpeas, rinsed and drained; 0.5 butternut squash - peeled, seeded, and cut into 1-inch pieces; 1 sweet potato, peeled and cut into 1-inch cubes; 1 onion, diced; 2 large carrots, cut into 1 inch pieces; 3 tablespoons vegetable oil; 1 teaspoon salt; 1 teaspoon onion powder; 1 teaspoon garlic powder; 1 teaspoon ground fennel seeds; 1 teaspoon dried rubbed sage; 0.5 teaspoon ground black pepper; 2 green onions, chopped

Transform humble root vegetables and protein-packed chickpeas into a symphony of flavors with this vibrant and easy-to-prepare sheet pan dinner. Roasted to perfection, the vegetables caramelize beautifully while the chickpeas achieve a delightful crispness, making for a satisfying and wholesome meal.

DIRECTIONS

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01 Step

Recipe View Preheat the oven to 350 degrees F (175 degrees C). Grease a large sheet pan. (5 minutes)

02 Step

Recipe View Place russet potatoes, chickpeas, butternut squash, sweet potato, onion, and carrots on the prepared sheet pan. Drizzle with oil and toss to coat. (5 minutes)

03 Step

Recipe View Combine salt, onion powder, garlic powder, fennel seeds, sage, and black pepper in a small bowl. Sprinkle over vegetables and toss to coat. (3 minutes)

04 Step

Recipe View Bake in the preheated oven for 25 minutes. Stir and continue baking until vegetables are soft and lightly browned and chickpeas are slightly crisp, 20 to 25 minutes more. (45-50 minutes)

05 Step

Recipe View Season with more salt and black pepper to taste. Top with green onions to serve. (2 minutes)

For enhanced flavor, consider marinating the vegetables with the spice blend and oil for at least 30 minutes before roasting. A touch of smoked paprika or chili flakes can add a delightful smoky or spicy kick.
Feel free to substitute vegetables based on your preference and what's in season. Broccoli florets, bell peppers, or zucchini would be excellent additions.
Ensure the vegetables are cut into uniform sizes to ensure even cooking. Overcrowding the sheet pan can steam the vegetables rather than roasting them, so use two pans if necessary.

Lupe Spinka

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 23 Ratings)

Total Reviews: (3)

Bethel Brekke
Apr 8, 2025
This recipe is a lifesaver on busy weeknights! I love how customizable it is – I often swap out the butternut squash for Brussels sprouts.
Myron Klocko
Apr 1, 2025
The fennel seeds really elevate the flavor profile of this dish. My family devoured it!
Vivienne Hettinger
Oct 31, 2024
I found that adding a squeeze of lemon juice at the end brightens up the flavors even more.

Vegetarian Sheet Pan Dinner with Chickpeas and Veggies

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Nutrition

DIRECTIONS

Lupe Spinka

Written by

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