For a richer flavor, try pan-frying the tofu separately until golden brown and crispy before adding it to the pepper mixture. Feel free to experiment with other vegetables such as corn, zucchini, or mushrooms. A dollop of vegan sour cream or a sprinkle of chopped cilantro would make a delicious finishing touch.
Vegan Tofu Tacos
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PREP TIME15 mins
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COOK TIME20 mins
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TOTAL TIME35 mins
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SERVING6 People
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VIEWS10
Embark on a culinary adventure with these vibrant vegan tacos, a symphony of textures and flavors that will transport you to the heart of Mexico. Crispy tofu, colorful bell peppers, and creamy white beans are infused with zesty spices and nestled in fresh Swiss chard leaves for a light and satisfying meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate29 g
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Fiber8 g
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Protein15 g
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Saturated Fat1 g
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Sodium126 mg
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Sugar4 g
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Fat4 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Heat coconut oil in a skillet over medium heat; cook and stir bell peppers and onions until cooked through, about 5 minutes.
02
Step
3 mins
Add tomatoes and cook for 3 minutes more.
03
Step
4 mins
Stir tofu into bell peppers mixture; cook and stir until tofu is cooked through, about 4 minutes.
04
Step
4 mins
Mix white beans into tofu mixture; cook and stir until heated through, 3 to 4 minutes.
05
Step
3 mins
Add juice of 1 lime, adobo seasoning, chili powder, turmeric, and paprika; cook and stir for 3 minutes more.
06
StepArrange Swiss chard on serving plates and fill each with tofu mixture; top each with nutritional yeast and remaining lime juice.
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RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Adrien Terry
Jun 29, 2025Adding avocado on top really takes these tacos to the next level!
Misael Herman
Jun 28, 2025These tacos are amazing! The flavors are so vibrant and fresh.
Shakira Buckridge
Jun 27, 2025I love how easy and quick this recipe is to make. Perfect for a weeknight meal!
Cletus Price
Jun 26, 2025The nutritional yeast adds a cheesy flavor that's really satisfying.
Opal Hettingerkris
Jun 23, 2025I've made this recipe several times and it's always a hit!
Ursula Krajcik
Jun 21, 2025This is a great recipe for meal prepping. I make a big batch on Sunday and have tacos ready to go for lunch during the week.
Mable Hilll
Jun 15, 2025I substituted the Swiss chard with lettuce cups and it worked great!
Garnet Torp
Jun 14, 2025I didn't have adobo seasoning, so I used a blend of cumin, garlic powder, and oregano. It was still delicious!
Joanie Harber
Jun 13, 2025My kids even loved these tacos! A great way to get them to eat more vegetables.