Vegan Coconut-Lentil Curry with Sweet Potatoes

Vegan Coconut-Lentil Curry with Sweet Potatoes
  • PREP TIME
    15 mins
  • COOK TIME
    55 mins
  • TOTAL TIME
    1 hrs 10 mins
  • SERVING
    6 People
  • VIEWS
    19

Embark on a flavorful journey with this Vegan Coconut-Lentil Curry, where the earthy sweetness of sweet potatoes dances with the creamy richness of coconut milk. Infused with aromatic Indian spices, this nourishing dish is a delightful symphony of tastes and textures. Serve it over fluffy rice or with warm naan for a truly satisfying meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    67 g
  • Fiber
    16 g
  • Protein
    16 g
  • Saturated Fat
    18 g
  • Sodium
    1029 mg
  • Sugar
    5 g
  • Fat
    21 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

In a medium saucepan, bring 3 cups of vegetable broth to a gentle simmer. (5 minutes)

02

Step

Meanwhile, in a large pot or Dutch oven, heat coconut oil over medium-high heat until shimmering. Add diced onion and sauté until softened and translucent, about 5 minutes. Stir in garam masala and cook for 1 minute, allowing the spices to bloom. Add minced garlic and cook until fragrant, being careful not to burn it, about 1 minute. Stir in crushed tomatoes, minced ginger, turmeric, and sea salt. Cook and stir for 5 minutes, allowing the flavors to meld. (12 minutes)

03

Step

Stir in lentils, cubed sweet potato, cayenne pepper, and the simmering vegetable broth; bring the mixture to a boil over medium-high heat. Reduce heat to low, cover the pot, and simmer gently, stirring occasionally to prevent sticking, until the lentils and sweet potato are tender and cooked through, about 40 minutes. (45 minutes)

04

Step

Pour in coconut milk and stir gently to combine. Bring the curry to a gentle simmer. Remove from heat and serve hot over cooked basmati rice. Garnish with fresh cilantro before serving. (5 minutes)

For a richer flavor, try toasting the garam masala in a dry pan for a minute or two before adding it to the pot.
If you like a smoother curry, you can use an immersion blender to partially blend the soup before adding the coconut milk.
Feel free to add other vegetables like spinach, cauliflower, or peas to the curry.
Adjust the amount of cayenne pepper to your desired level of spiciness.
Store leftovers in an airtight container in the refrigerator for up to 3 days.

Elvera Pourosdamore

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 6 Ratings)
Total Reviews: (5)
  • Darius Beer

    My family loved this curry! Even my kids, who are picky eaters, enjoyed it.

  • Minerva Hauck

    This curry is so flavorful and easy to make! I love the combination of spices and the creaminess of the coconut milk.

  • Sabina Blanda

    This is my go-to recipe for a quick and healthy weeknight meal.

  • Leann Steuber

    I followed the recipe exactly, and it turned out perfectly! I will definitely be making this again.

  • Angelica Mante

    I added some chopped spinach to the curry for extra nutrients, and it was delicious!

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