Swedish Nut Bars

Swedish Nut Bars
  • PREP TIME
    0 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    0 mins
  • SERVING
    12 People
  • VIEWS
    36

A remarkably simple yet elegant confection, these Swedish Nut Bars showcase the pure flavors of almond and egg in a delightful, melt-in-your-mouth treat. Perfect for any occasion, these bars are surprisingly easy to make with just a handful of ingredients.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    33 g
  • Cholesterol
    93 mg
  • Fiber
    5 g
  • Protein
    12 g
  • Saturated Fat
    2 g
  • Sodium
    35 mg
  • Sugar
    27 g
  • Fat
    24 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Preheat your oven to 325°F (165°C). (5 minutes) Prepare a 9x9x2 inch baking pan by lining the bottom with parchment paper, leaving an overhang for easy removal. Grease the paper thoroughly. (5 minutes)

Image Step 02
02 Step

Recipe View 3 mins Separate the eggs carefully, placing the whites in a clean, grease-free bowl and the yolks in a separate bowl. (3 minutes)

Image Step 03
03 Step

Recipe View 8 mins Beat the egg yolks with an electric mixer until they become thick, pale, and have tripled in volume. This will take several minutes. (8 minutes)

Image Step 04
04 Step

Recipe View 5 mins Gradually add the sugar to the yolks, beating continuously until the mixture is very thick and forms a ribbon when the beaters are lifted. (5 minutes)

Image Step 05
05 Step

Recipe View 3 mins Gently fold in the ground almonds and almond extract until just combined. Be careful not to overmix. (3 minutes)

Image Step 06
06 Step

Recipe View 5 mins In the bowl with the egg whites, beat them with an electric mixer until stiff, glossy peaks form. Be careful not to overwhip. (5 minutes)

Image Step 07
07 Step

Recipe View 5 mins Gently fold the beaten egg whites into the yolk-almond mixture in two or three additions, being careful not to deflate the whites. This will create a light and airy batter. (5 minutes)

Image Step 08
08 Step

Recipe View 2 mins Pour the batter into the prepared baking pan and spread evenly. (2 minutes)

Image Step 09
09 Step

Recipe View 1 hrs Bake for approximately 1 hour, or until a toothpick inserted into the center comes out clean. The bars should be golden brown. (60 minutes)

Image Step 10
10 Step

Recipe View 1 hrs Let the bars cool in the pan for 10 minutes before using the parchment paper overhang to lift them out. Remove the paper and allow the bars to cool completely on a wire rack before cutting into squares or bars. (60 minutes)

For best results, use blanched almonds that have been finely ground.
Ensure your egg whites are beaten to stiff peaks for a light and airy texture.
Be careful not to overbake the bars, as they can become dry.
Store the cooled bars in an airtight container at room temperature for up to 3 days.

Kiarra Swaniawskijacobs

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 12 Ratings)
Total Reviews: (4)
  • Dayna Miller

    I loved how few ingredients are needed for such an impressive dessert.

  • Hattie Schamberger

    These were surprisingly easy to make and absolutely delicious! The almond flavor is so pure and wonderful.

  • Milton Wilderman

    The recipe was easy to follow, and the bars came out perfectly. A new family favorite!

  • Derick Strosin

    Make sure you don't overbake them!

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