Spicy Black Bean Cakes

Spicy Black Bean Cakes
  • PREP TIME
    20 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    35 mins
  • SERVING
    8 People
  • VIEWS
    1.0K

These delectable baked black bean cakes offer a lighter, healthier alternative to their fried counterparts, delivering a flavorful punch without the extra fat. Perfect as a satisfying appetizer, a vibrant side dish, or a delightful vegetarian main course.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    31 g
  • Cholesterol
    29 mg
  • Fiber
    9 g
  • Protein
    9 g
  • Saturated Fat
    2 g
  • Sodium
    520 mg
  • Sugar
    2 g
  • Fat
    7 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Prepare for Broiling: Position the oven rack approximately 6 inches from the broiler and preheat. Lightly grease a baking sheet with olive oil. (5 minutes)

Image Step 02
02 Step

Recipe View Craft the Sauce: In a small bowl, whisk together the sour cream, minced jalapeño pepper, fresh lime juice, and a pinch of salt. Cover and refrigerate to allow the flavors to meld. (5 minutes)

Image Step 03
03 Step

Recipe View Sauté Aromatics: Heat 1 tablespoon of olive oil in a small skillet over medium heat. Add the thinly sliced green onions and cook, stirring frequently, until softened. Stir in the finely diced jalapeño peppers, pressed garlic, and ground cumin. Cook until fragrant. (5 minutes)

Image Step 04
04 Step

Recipe View Combine and Mash: Transfer the sautéed green onion mixture to a large bowl. Add the drained and rinsed black beans and mash using a fork, leaving some texture. Season generously with salt and pepper to taste. (5 minutes)

Image Step 05
05 Step

Recipe View Incorporate and Form: Mix in the grated raw sweet potato, dried bread crumbs, and lightly beaten egg until all ingredients are well combined. Divide the mixture into 8 equal portions. Form each portion into a ball, then flatten into a patty. Place the patties onto the prepared baking sheet. (10 minutes)

Image Step 06
06 Step

Recipe View Broil to Perfection: Place the baking sheet under the preheated broiler. Broil for 8 to 10 minutes, then carefully turn the patties over. Continue broiling until the patties are crispy and golden brown. (15 minutes)

Image Step 07
07 Step

Recipe View Serve and Enjoy: Serve the spicy black bean cakes immediately with the chilled sour cream sauce. Garnish with fresh cilantro or a lime wedge for an extra touch of flavor and visual appeal.

For a smokier flavor, add a pinch of smoked paprika to the black bean mixture.
Adjust the amount of jalapeño pepper to control the level of spiciness.
Serve with your favorite toppings such as avocado, salsa, or a dollop of Greek yogurt.
These cakes can be made ahead of time and reheated in the oven or microwave.

Cristina Fadeldickinson

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.2/ 5 ( 338 Ratings)
Total Reviews: (6)
  • Kaia Hackett

    These were so easy to make and a big hit with my family! I especially loved the sauce.

  • Charles Gutkowski

    These are a great vegetarian option for taco night.

  • Sandra Weimann

    I added a bit more cumin and chili powder for an extra kick. Delicious!

  • Bertrand Torp

    Freezes well! I made a double batch and froze half for later.

  • Clotilde Kautzer

    I didn't have sweet potato, so I used butternut squash instead. Worked great!

  • Jane Kirlin

    My kids loved these! I omitted the jalapeños for them and they gobbled them up.

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