For a richer flavor, use coconut oil instead of canola oil. Adjust the amount of serrano pepper based on your spice preference. Remove the seeds for a milder dish. Feel free to experiment with other vegetables, such as bell peppers, cauliflower, or peas. Serve this dish as a side or as a light vegetarian main course, accompanied by rice or naan bread.
Spiced Indian Cabbage with Beans
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PREP TIME25 mins
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COOK TIME15 mins
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TOTAL TIME40 mins
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SERVING4 People
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VIEWS63
Embark on a culinary journey to India with this vibrant and aromatic cabbage dish. A symphony of spices dances with tender cabbage and hearty beans, creating a flavorful and satisfying vegetarian delight.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate23 g
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Fiber9 g
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Protein7 g
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Saturated Fat1 g
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Sodium786 mg
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Sugar4 g
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Fat8 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
1 mins
Heat the oil in a large pot or Dutch oven over medium-high heat. (1 minute)
02
Step
0 mins
Sauté the ginger and serrano pepper for about one minute until softened and fragrant. (1 minute)
03
Step
0 mins
Season with caraway, cumin, fennel, mustard, fenugreek, turmeric, and asafoetida; cook until intensely fragrant, about 20 to 30 seconds. (30 seconds)
04
Step
5 mins
Stir in the cardamom pods and cabbage. Season with salt and mix well to coat the cabbage with the spice mixture. (1 minute)
05
Step
2 mins
Pour in the water and lime juice, bring to a simmer, then cover and cook for 5 minutes, or until the cabbage is tender-crisp. (7 minutes)
06
Step
2 mins
Gently fold in the drained beans. Cover and cook an additional 2 minutes to reheat the beans. (3 minutes)
07
StepRemove the lid and simmer until any remaining liquid is absorbed and the cabbage and beans are beautifully glazed, about 1 to 2 minutes. (2 minutes)
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RECIPE REVIEWS
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Please Rate
Donna Macgyver
May 7, 2025This recipe is amazing! The spices are perfectly balanced, and the cabbage is cooked just right.
Sherman Howe
Mar 8, 2025I added some cauliflower and peas to the recipe, and it turned out great! It's a very versatile dish.
Tiana Nienow
Feb 13, 2025This is my new favorite way to cook cabbage!
Sage Keebler
Jan 17, 2025I used black beans instead of kidney beans, and it was delicious!
Jarrett Johnston
Dec 29, 2024I made this for a potluck, and everyone loved it! It's a unique and flavorful dish that's sure to impress.
Kattie Krajcik
Dec 28, 2024This recipe is so easy to follow, and the results are incredible. Thank you for sharing!
Quinten Price
Nov 25, 2024The spice blend is spot on! My family loved this dish.
Vern Anderson
Oct 18, 2024I've never cooked with asafoetida before, but it adds a wonderful depth of flavor to this dish. I'll definitely be making this again!
Ramon Simonismurray
Oct 12, 2024I love how this recipe uses simple ingredients to create such a complex and flavorful dish.
Grant Conroy
Sep 26, 2024The lime juice brightens up the flavors and adds a refreshing touch.