Spiced Chickpeas (Chole)

Spiced Chickpeas (Chole)
  • PREP TIME
    30 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    55 mins
  • SERVING
    4 People
  • VIEWS
    27

A vibrant and aromatic Indian-inspired dish featuring tender chickpeas simmered in a rich, flavorful spiced tomato gravy. Perfect served hot with fluffy basmati rice or warm naan bread for a satisfying and comforting meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    45 g
  • Fiber
    9 g
  • Protein
    9 g
  • Saturated Fat
    1 g
  • Sodium
    431 mg
  • Sugar
    6 g
  • Fat
    9 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Heat the vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium heat. (2 minutes)

02

Step

Add the ground cumin and ground red chilies and cook, stirring constantly, until fragrant (be careful not to burn the spices), about 30 seconds.

03

Step

Stir in the serrano chiles and chopped onions. Cook, stirring occasionally, until the onions are softened and translucent, about 5-7 minutes.

04

Step

Add the drained and rinsed garbanzo beans, lemon juice, and water. Season generously with salt. Bring the mixture to a boil over high heat, then reduce the heat to medium-low. (3 minutes)

05

Step

Cover the pot and simmer gently until the chickpeas are tender and the flavors have melded, about 15 minutes, stirring occasionally to prevent sticking.

06

Step

Stir in the minced fresh ginger and chopped tomatoes. Simmer uncovered for another 5 minutes, allowing the tomatoes to soften and release their juices, thickening the gravy slightly.

07

Step

Taste and adjust seasoning as needed, adding more salt or lemon juice to taste.

08

Step

Garnish with freshly chopped cilantro before serving.

For a richer flavor, consider using ghee (clarified butter) instead of vegetable oil.
Adjust the amount of serrano chiles to your preference for spice level. Remove the seeds for a milder flavor.
If you don't have fresh ginger, you can substitute 1 1/2 teaspoons of ground ginger, but the flavor will be slightly different.
For a smoother gravy, you can blend a portion of the chickpeas using an immersion blender before adding the tomatoes.
This dish can be made ahead of time and reheated. The flavors will develop even more overnight.

Aimee Murray

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 9 Ratings)
Total Reviews: (6)
  • Kraig Spencer

    This recipe is fantastic! The flavors are so well-balanced and it's easy to make.

  • Mateo Zieme

    I used canned diced tomatoes with green chiles for extra flavor and heat.

  • Agustina Bashirian

    I've made this several times and it's always a hit. My family loves it!

  • Tina Ferry

    So easy to follow and the end result was delicious! Thank you for sharing this recipe.

  • Carlos Hettinger

    This is a great base recipe. I added some spinach for extra nutrients and it was delicious.

  • Frida Hirthe

    The aroma while cooking is amazing! I added a little turmeric for color and it turned out great.

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