Slow Cook 3-Bean Chili (Vegetarian and Gluten Free)

Slow Cook 3-Bean Chili (Vegetarian and Gluten Free)
  • PREP TIME
    20 mins
  • COOK TIME
    10 hrs
  • TOTAL TIME
    10 hrs 20 mins
  • SERVING
    12 People
  • VIEWS
    36

A hearty and flavorful vegetarian chili, brimming with three types of beans and warming spices, perfect for a comforting and satisfying meal. Naturally gluten-free and packed with protein!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    73 g
  • Fiber
    18 g
  • Protein
    20 g
  • Saturated Fat
    1 g
  • Sodium
    293 mg
  • Sugar
    15 g
  • Fat
    4 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a slow cooker, combine water, kidney beans, corn, crushed tomatoes, lentils, black beans, tomato paste, sugar, chili powder, cumin, and paprika. Stir well to ensure even distribution. (Prep time: 5 minutes)

Image Step 02
02 Step

Recipe View Cover and cook on High heat for 6 hours, allowing the flavors to meld and the beans to begin softening.

Image Step 03
03 Step

Recipe View While the chili cooks, heat olive oil in a large skillet over medium heat. Add chopped onions and minced garlic. Cook, stirring occasionally, until the onions become translucent and fragrant. (Cook time: 5 minutes)

Image Step 04
04 Step

Recipe View Stir the sautéed onion and garlic mixture into the chili in the slow cooker. This will add depth and complexity to the flavor profile.

Image Step 05
05 Step

Recipe View Reduce the slow cooker setting to Low and continue cooking for an additional 4 to 6 hours, or until the beans are completely tender and the chili has reached your desired consistency. (Cook time: 4-6 hours)

For an even richer flavor, consider adding a tablespoon of unsweetened cocoa powder or a splash of balsamic vinegar during the last hour of cooking.
Adjust the amount of chili powder to suit your preferred level of spiciness. A pinch of cayenne pepper can also be added for extra heat.
This chili is delicious served with your favorite toppings, such as shredded cheese, Greek yogurt or sour cream, chopped cilantro, avocado, or a dollop of hot sauce.
To make this chili even more convenient, soak the dry beans overnight before cooking. This will reduce the cooking time and improve the texture of the beans.

General Prosaccolittel

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RECIPE REVIEWS

Avarage Rating: 3.9/ 5 ( 12 Ratings)
Total Reviews: (4)
  • Dario Koepp

    I added a can of diced tomatoes with green chilies for some extra zing. It was delicious!

  • Dominique Ritchie

    I was skeptical about the sugar, but it really balances out the flavors. Don't skip it!

  • Kurtis Schumm

    This is my go-to chili recipe! It's so easy to make and always a crowd-pleaser.

  • Kelton Steuber

    I love that this recipe is vegetarian and gluten-free. It's perfect for my dietary needs.

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