For a deeper flavor, try adding a pinch of red pepper flakes along with the salt and pepper. If you don't have fresh thyme, 1 teaspoon of dried thyme can be substituted. Add it along with the salt and pepper. Feel free to add other root vegetables such as butternut squash or Brussels sprouts to this recipe. Serve immediately for best flavor and texture.
Roasted Sweet Potatoes and Vegetables with Thyme and Maple Syrup
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PREP TIME20 mins
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COOK TIME45 mins
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TOTAL TIME1 hrs 5 mins
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SERVING4 People
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VIEWS189
Earthy sweet potatoes, vibrant carrots, and delicate parsnips are elevated to new heights in this symphony of autumnal flavors. Aromatic thyme and the luxurious sweetness of maple syrup create a truly unforgettable roasted vegetable experience, perfect as a side or a light vegetarian main.
Ingridients
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Nutrition
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Carbohydrate38 g
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Fiber6 g
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Protein2 g
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Saturated Fat1 g
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Sodium79 mg
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Sugar13 g
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Fat7 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat your oven to 375 degrees F (190 degrees C). (5 minutes)
02 Step
Recipe View 5 mins In a large bowl, toss the sweet potatoes, carrot, and parsnip with olive oil, salt, and pepper. Ensure the vegetables are evenly coated. (5 minutes)
03 Step
Recipe View 2 mins Spread the vegetables in a single layer on a baking sheet. (2 minutes)
04 Step
Recipe View 30 mins Roast in the preheated oven for 30 minutes, or until the vegetables are partially tender. (30 minutes)
05 Step
Recipe View 3 mins Remove the baking sheet from the oven. Scatter thyme sprigs over the vegetables, then drizzle evenly with maple syrup. (3 minutes)
06 Step
Recipe View 15 mins Return the baking sheet to the oven and continue roasting for another 15 minutes, or until the vegetables are tender and slightly caramelized. (15 minutes)
07 Step
Recipe View 5 mins Remove from the oven and let rest for 5 minutes before serving. (5 minutes)
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Ona Douglas
Apr 22, 2025My kids even loved this, and they usually turn their noses up at vegetables.
Bo Welch
Dec 18, 2024This recipe is a keeper! The maple syrup adds the perfect touch of sweetness.
Edwardo Glover
Nov 21, 2024Easy to follow and the vegetables came out perfectly cooked.
Carolanne Tillmanstoltenberg
Oct 30, 2024I used coconut oil instead of olive oil, and it was fantastic!
Sherwood Kris
Sep 10, 2024I doubled the recipe for a party and it was a huge hit!
Dianna Armstrong
Apr 23, 2024This is my go-to side dish for Thanksgiving now.
Claudine Friesen
Mar 1, 2024The thyme really elevates the flavor of the vegetables.
Shania Considine
Dec 30, 2023I added a pinch of cinnamon for extra warmth. Delicious!