Roast Pumpkin and Feta Risotto
Indulge in the creamy embrace of this Roast Pumpkin and Feta Risotto, a symphony of autumnal flavors where sweet, roasted pumpkin dances with the tangy, salty notes of feta cheese. A comforting and elegant dish, perfect for a cozy evening.
Nutrition
-
Carbohydrate
107 g
-
Cholesterol
38 mg
-
Fiber
3 g
-
Protein
16 g
-
Saturated Fat
7 g
-
Sodium
1524 mg
-
Sugar
7 g
-
Fat
13 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
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Preheat the oven to 400 degrees F (200 degrees C). Lightly brush a baking sheet with olive oil. (5 minutes)
02 Step
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Place pumpkin in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm. Transfer pumpkin to baking sheet, and brush with oil. Season with salt and pepper. Bake in the preheated oven until golden brown. (25 minutes)
03 Step
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Meanwhile, heat olive oil in a saucepan over medium heat. Add the diced onion and cook until softened and translucent. Stir in the minced garlic and cook until fragrant. (8 minutes)
04 Step
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Add the Arborio rice to the saucepan and cook, stirring constantly, for 1 to 2 minutes until the grains are lightly toasted. (2 minutes)
05 Step
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Begin adding the vegetable broth, 1/2 cup at a time, stirring frequently and allowing each addition to be fully absorbed before adding the next. Continue this process until the rice is creamy and tender to the tooth. Season with salt and pepper to taste. (25 minutes)
06 Step
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When the roasted pumpkin is nearly finished, place the cubed feta cheese on a separate baking sheet and bake in the preheated oven until warmed through and just beginning to soften around the edges. (5 minutes)
07 Step
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Once the pumpkin is roasted, mash half of it and gently stir it into the risotto along with the baby spinach. (3 minutes)
08 Step
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Ladle the finished risotto into bowls and top with the remaining roasted pumpkin cubes and the warmed feta cheese. Serve immediately and enjoy. (2 minutes)
For an extra layer of flavor, toast the Arborio rice in the saucepan with a tablespoon of butter before adding the vegetable broth.
Use high-quality feta cheese for the best flavor.
Garnish with a sprinkle of toasted pumpkin seeds or a drizzle of balsamic glaze for a touch of elegance.
RECIPE REVIEWS
Avarage Rating:
4.4/ 5 ( 67 Ratings)
Total Reviews: (7)
Clinton Collins
Jun 24, 2025I had to use a different type of cheese, but it still turned out great!
Dagmar Hills
Feb 10, 2025The roasted pumpkin really makes a difference.
Antonio Pfannerstill
Aug 17, 2024Easy to follow instructions and delicious results!
Emelie Macejkovic
Aug 13, 2024My family requests this dish every fall.
Dimitri Kuhlman
Mar 28, 2024The risotto was so creamy, even my picky eater loved it!
Hiram Stokes
Jan 21, 2024I added a bit of sage, and it was perfect for autumn.
Lauretta Johnson
Oct 1, 2023This recipe was a hit! The combination of flavors is amazing.