For a richer flavor, roast the butternut squash and sweet potatoes before adding them to the pressure cooker. Adjust the spices to your preference. A pinch of cayenne pepper can add a delightful warmth. Garnish with toasted pumpkin seeds or a swirl of cream for an elegant touch.
Pressure Cooker Butternut Squash Soup
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PREP TIME15 mins
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COOK TIME35 mins
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TOTAL TIME50 mins
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SERVING8 People
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VIEWS21
Embrace the warmth of autumn with this Pressure Cooker Butternut Squash Soup. A symphony of sweet squash, crisp apples, and aromatic spices, this soup is a quick and comforting delight, perfect for a cozy evening.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate50 g
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Cholesterol26 mg
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Fiber8 g
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Protein6 g
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Saturated Fat6 g
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Sodium598 mg
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Sugar15 g
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Fat12 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Heat olive oil in a stovetop pressure cooker over medium-high heat. Sauté onion until translucent but not browned, about 5 minutes.
02
Step
0 mins
Add squash, broth, apples, sweet potatoes, garlic, salt, cinnamon, nutmeg, black pepper, cumin, and ginger .
03
Step
15 mins
Close cooker securely and place pressure regulator over vent according to the manufacturer's instructions. Heat to high pressure until steam escapes in a steady flow and makes a whistling sound, according to the manufacturer's instructions, 10 to 15 minutes. Reduce heat to medium-low; cook until squash and sweet potatoes are fork-tender, about 15 minutes.
04
Step
0 mins
Carefully let pressure release using the quick-release method according to the manufacturer's instructions. Unlock and remove lid.
05
Step
0 mins
Purée soup with an immersion blender until smooth. Stir in half-and-half. Serve with a dollop of yogurt on top.
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Holly Witting
Jun 9, 2025The pressure cooker made this recipe so quick. I will definitely make this again.
Tomasa Armstrongkautzer
Jun 1, 2025This soup was so easy to make and tasted amazing! My family loved it.
Ashtyn Waters
May 20, 2025I appreciate the freezing tip. I made a double batch and froze half for later.
Karine Lueilwitz
May 14, 2025I didn't have sweet potatoes, so I used carrots instead. It still turned out great!
Quentin Rolfson
Apr 29, 2025My kids are picky eaters, but they devoured this soup!
Payton Will
Apr 23, 2025Next time, I'll try roasting the squash first. Thanks for the tip!
Agustina Williamson
Mar 31, 2025I added a little bit of maple syrup for extra sweetness and it was perfect!