Perfect Marinated Chicken Breasts

Perfect Marinated Chicken Breasts
  • PREP TIME
    5 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    8 hrs 20 mins
  • SERVING
    4 People
  • VIEWS
    122

Embark on a culinary adventure with our Perfect Marinated Chicken Breasts, where a zesty lemon-lime infusion elevates simple chicken to new heights. The marinade, a delicate balance of sweet, savory, and tangy, ensures each bite is a flavorful explosion. Prepare to be amazed by how effortlessly this dish becomes a weeknight staple.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    13 g
  • Cholesterol
    97 mg
  • Fiber
    0 g
  • Protein
    37 g
  • Saturated Fat
    5 g
  • Sodium
    1899 mg
  • Sugar
    1 g
  • Fat
    32 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a medium bowl, whisk together the lemon-lime soda, olive oil, soy sauce, and garlic powder until well combined. (2 minutes)

Image Step 02
02 Step

Recipe View Transfer the marinade to a resealable plastic bag. Add the chicken breasts, ensuring they are fully submerged in the marinade. Squeeze out any excess air and seal the bag tightly. (3 minutes)

Image Step 03
03 Step

Recipe View Marinate the chicken in the refrigerator for at least 8 hours, or preferably overnight, to allow the flavors to fully penetrate the meat. (8+ hours)

Image Step 04
04 Step

Recipe View When ready to cook, preheat your grill to medium heat. Lightly oil the grill grate to prevent sticking. (5 minutes)

Image Step 05
05 Step

Recipe View Remove the chicken breasts from the marinade, discarding the used marinade. Place the chicken on the preheated grill. (1 minute)

Image Step 06
06 Step

Recipe View Cook the chicken for 7 to 8 minutes per side, or until it is no longer pink in the center and the juices run clear when pierced with a fork. An instant-read thermometer inserted into the thickest part of the breast should register 165 degrees F (74 degrees C). (14-16 minutes)

Image Step 07
07 Step

Recipe View Remove the chicken from the grill and let it rest for 5 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful final product. (5 minutes)

For an extra layer of flavor, consider adding a pinch of red pepper flakes to the marinade for a subtle kick.
If you don't have a grill, these chicken breasts can also be cooked in a skillet on the stovetop or baked in the oven at 375 degrees F (190 degrees C) until cooked through.
Serve these marinated chicken breasts with your favorite sides, such as rice, roasted vegetables, or a fresh salad.

Maximillian Collier

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 40 Ratings)
Total Reviews: (3)
  • Libbie Stiedemann

    I was skeptical about using Sprite in a marinade, but it really works! The chicken was perfectly sweet and savory.

  • Dudley Roberts

    My family loves this recipe! It's become a regular part of our meal rotation.

  • Jeffrey Abernathy

    This recipe is a game-changer! The chicken is so tender and flavorful, and the marinade is incredibly easy to make.

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