For a smoother texture, use creamy peanut butter. If the mixture is too wet, add a little more rolled oats. If the mixture is too dry, add a splash more milk. Feel free to substitute other nut butters or add-ins like chopped nuts, seeds, or dried fruit.
Peanut Butter Protein Balls
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PREP TIME15 mins
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COOK TIME0 mins
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TOTAL TIME15 mins
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SERVING12 People
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VIEWS15
Wholesome, no-bake energy bites packed with protein and nutty goodness, perfect for a pre- or post-workout snack or a healthy treat any time of day.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate9 g
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Cholesterol1 mg
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Fiber2 g
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Protein6 g
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Saturated Fat2 g
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Sodium86 mg
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Sugar4 g
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Fat7 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
2 mins
In a medium mixing bowl, combine milk, peanut butter, rolled oats, chocolate chips, protein powder, and ground cinnamon. (2 minutes)
02
Step
3 mins
Mix all ingredients thoroughly until well combined. (3 minutes)
03
Step
5 mins
Using a spoon or a small cookie scoop, portion the mixture into bite-sized balls. (5 minutes)
04
Step
5 mins
Gently roll each portion between your palms to form a smooth, round shape. (5 minutes)
05
Step
2 mins
Place the protein balls into a freezer bag or an airtight container and store them in the freezer. (2 minutes)
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RECIPE REVIEWS
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Please Rate
Beverly Kemmer
Jun 27, 2025I added some chia seeds for extra fiber and omega-3s. They were a hit!
Zora Koepp
Jun 12, 2025My kids love these as an after-school snack. So much better than processed granola bars!
Paxton Mccullough
May 28, 2025These are so easy to make and taste great! I love that I can customize them with my favorite protein powder flavors.
Kareem Pagac
May 22, 2025I found that refrigerating them for a bit before freezing helped them hold their shape better.