For a richer flavor, use fish stock instead of chicken broth. Consider adding a pinch of red pepper flakes for a touch of heat. Fresh herbs, such as parsley or basil, can be added at the end for a vibrant finish. Other firm white fish like cod, haddock, or halibut can be substituted for tilapia.
Pam's Poached Fish Soup
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PREP TIME20 mins
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COOK TIME30 mins
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TOTAL TIME50 mins
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SERVING4 People
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VIEWS19
A comforting and elegant fish soup, perfect for a chilly evening. Delicate flakes of fish swim in a bright, herbaceous broth, creating a light yet satisfying meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate10 g
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Cholesterol55 mg
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Fiber2 g
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Protein26 g
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Saturated Fat2 g
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Sodium1450 mg
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Sugar6 g
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Fat5 g
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Unsaturated Fat0 g
Follow The Directions
01
StepMelt butter in a 5- to 6-quart pot over medium heat. Add onion, celery, and carrot; saute until tender, about 5 minutes.
02
StepPour in chicken broth, tomatoes, wine, and lemon juice. Bring to a boil.
03
StepAdd tilapia, herbs, salt, and pepper. Reduce heat, cover pot partially, and simmer until tilapia starts to flake, about 10 minutes.
04
StepTransfer tilapia to a plate and cover to keep warm.
05
StepSimmer cooking liquid until slightly thickened, 10 to 15 minutes.
06
StepReturn tilapia to the pot and heat through, 1 to 2 minutes.
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RECIPE REVIEWS
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Please Rate
Madelyn Morissette
Jun 24, 2025Jessica P: The simmering time to thicken the broth is key. Don't skip that step!
Isaias Streich
Jun 23, 2025Michael B: Great recipe! I followed it exactly and it turned out perfectly. Will definitely make again.
Daniela Murazikzulauf
Jun 4, 2025Ashley T: I love how versatile this recipe is. I've tried it with different fish and vegetables, and it's always a hit.
Denis Gleichner
May 17, 2025Brian G: Added some shrimp along with the tilapia. Turned out amazing.
Nick Block
May 10, 2025Emily K: I added a splash of cream at the end for extra richness. Delicious!
Mollie Little
May 7, 2025David L: I used cod instead of tilapia, and it worked perfectly. The lemon juice adds a nice brightness.
Araceli Donnelly
Apr 26, 2025Sarah M: This soup was so easy to make and incredibly flavorful! My family loved it.
Franco Carter
Apr 21, 2025Kevin R: Simple and satisfying. I appreciate that it uses readily available ingredients.